Nutrition Facts for Simple shrimp stir fry

Simple Shrimp Stir Fry

Bursting with vibrant colors and bold flavors, this Simple Shrimp Stir Fry is a quick and healthy meal that's perfect for busy weeknights. Tender shrimp is paired with crisp broccoli, sweet red bell peppers, and crunchy carrots, all coated in a savory-sweet sauce made with soy sauce, oyster sauce, honey, and a hint of sesame oil. Ready in under 30 minutes, this dish combines the ease of a one-pan recipe with the irresistible appeal of a classic stir fry. Garnished with fragrant green onions and sesame seeds, and served over steamy rice or noodles, this shrimp stir fry is a fast, flavorful, and family-friendly dinner option that will have everyone coming back for seconds.

Nutriscore Rating: 74/100
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Image of Simple Shrimp Stir Fry
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound raw shrimp (peeled and deveined)
  • 2 cups broccoli florets
  • 1 medium red bell pepper (sliced)
  • 2 medium carrots (thinly sliced)
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated)
  • 2 stalks green onions (sliced)
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 0 salt (to taste)
  • 0 black pepper (to taste)

Directions

Step 1

In a small bowl, combine the soy sauce, oyster sauce, honey, sesame oil, cornstarch, and water. Mix until smooth and set the sauce aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 3

Once the oil is hot, add the shrimp and season with a pinch of salt and black pepper. Cook for 2-3 minutes, stirring occasionally, until pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sauté for 30 seconds until fragrant.

Step 5

Add the broccoli florets, sliced red bell pepper, and carrots to the skillet. Stir fry for 3-4 minutes, or until the vegetables are tender but still crisp.

Step 6

Return the cooked shrimp to the skillet and pour the prepared sauce over the mixture. Toss everything together to coat evenly, and cook for another 1-2 minutes, allowing the sauce to thicken.

Step 7

Remove the skillet from heat and garnish with sliced green onions and sesame seeds, if desired.

Step 8

Serve the shrimp stir fry immediately over steamed rice or noodles.

Nutrition Facts

Serving size (1067.3g)
Amount per serving % Daily Value*
Calories 1074.1
Total Fat 43.9g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 22.7g
Cholesterol 857.3mg 0%
Sodium 3602.4mg 0%
Total Carbohydrate 56.9g 0%
Dietary Fiber 11.3g 0%
Total Sugars 29.7g
Protein 124.0g 0%
Vitamin D 0IU 0%
Calcium 534.5mg 0%
Iron 5.9mg 0%
Potassium 2038.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 44.3%
Carbs: 20.3%