Simple Seven Grain Bread for Abm

Discover the wholesome delight of homemade bread with this Simple Seven Grain Bread for ABM recipe, perfectly crafted for your bread machine. Brimming with the hearty goodness of a seven-grain cereal mix, this bread combines the natural sweetness of honey with the richness of olive oil for a deeply satisfying flavor. With minimal prep time and the convenience of automatic kneading and baking, this recipe is ideal for busy bakers who crave fresh, nutrient-packed bread at home. The addition of dry milk powder enhances the bread’s soft, tender crumb, while the use of active dry yeast ensures a lofty rise every time. Perfect as a base for sandwiches or simply toasted with a smear of butter, this versatile and fiber-rich loaf will become a staple in your kitchen.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:190 mins

Total Time:195 mins

Servings: 12

Ingredients

• 1.25 cups Water
• 2 tablespoons Honey
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 2 cups Bread flour
• 1 cup Seven-grain cereal mix
• 2 tablespoons Dry milk powder
• 2.25 teaspoons Active dry yeast

Directions

Step 1

Start by adding the water, honey, and olive oil into the bread machine pan. Make sure the liquids are at room temperature for best results.

Step 2

Sprinkle the salt evenly over the surface of the liquids in the pan.

Step 3

Add the bread flour and seven-grain cereal mix to the pan. Ensure they fully cover the liquids underneath.

Step 4

Sprinkle the dry milk powder evenly over the top of the flour and cereal layer.

Step 5

Make a small well in the center of the dry ingredients (but do not expose the liquids below). Add the active dry yeast into the well.

Step 6

Place the bread pan securely in the bread machine and close the lid.

Step 7

Select the whole wheat or whole grain setting on the bread machine. Choose the desired crust color option (light, medium, or dark). Set the size to 1.5 pounds if applicable.

Step 8

Start the machine and let it go through its kneading, rising, and baking cycles. This process typically takes around 3 hours, but consult your bread machine's manual for exact cycle durations.

Step 9

Once the bread is fully baked, carefully remove the pan from the machine. Allow the bread to cool in the pan for 10 minutes before turning it out onto a wire rack.

Step 10

Let the bread cool completely (about 1 hour) before slicing and serving for best texture and flavor.

Nutrition Facts

Serving size	(848.1g)

Amount per serving	% Daily Value*
Calories	2135.7

Total Fat 46.1g	0%
Saturated Fat 9.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 14.6mg	0%
Sodium 2436.3mg	0%
Total Carbohydrate 383.0g	0%
Dietary Fiber 33.2g	0%
Total Sugars 45.9g
Protein 61.8g	0%

Vitamin D 0IU	0%
Calcium 296.6mg	0%
Iron 19.2mg	0%
Potassium 1364.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 11.3%

Carbs: 69.8%