Simple Sesame Soy Oriental Noodles

Savor the perfect balance of sweet, savory, and nutty flavors with our Simple Sesame Soy Oriental Noodles—a quick and easy recipe that's both satisfying and versatile. Featuring tender spaghetti or Asian egg noodles tossed in a rich sesame-soy sauce, this dish is elevated with a fragrant medley of garlic, fresh ginger, and a hint of spice from crushed red chili flakes. The addition of honey or maple syrup, rice vinegar, and toasted sesame seeds creates a delightful harmony of flavors, while sliced green onions add a fresh finishing touch. Customize your bowl by adding vibrant vegetables like carrots, bell peppers, or snap peas for a wholesome meal. Ready in just 25 minutes, this recipe is perfect for busy weeknights and can be served warm or at room temperature for any occasion. Whether you're craving a quick Asian-inspired dinner or a delicious side dish, these sesame soy noodles deliver big on taste and simplicity.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 300 g dried spaghetti or Asian egg noodles
• 2 tbsp sesame oil
• 2 cloves minced garlic
• 1 tsp minced fresh ginger
• 4 tbsp soy sauce
• 1 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 0.5 tsp crushed red chili flakes
• 2 stalks green onions, thinly sliced
• 1 tbsp toasted sesame seeds
• 1 tbsp vegetable or canola oil
• 1 cup optional vegetables (e.g., grated carrots, sliced bell pepper, or snap peas)

Directions

Step 1

Bring a large pot of water to a boil and cook the spaghetti or noodles according to the package instructions until al dente. Drain well and set aside.

Step 2

While the noodles are cooking, heat the vegetable or canola oil in a large skillet or wok over medium heat.

Step 3

Add the minced garlic and ginger to the skillet, and sauté for 1-2 minutes until fragrant. Be careful not to burn them.

Step 4

If using optional vegetables, add them to the skillet and stir-fry for 3-4 minutes until tender-crisp.

Step 5

Reduce the heat to low and stir in the sesame oil, soy sauce, honey or maple syrup, rice vinegar, and crushed red chili flakes. Mix well to combine the sauce.

Step 6

Add the cooked noodles to the skillet or wok and toss them thoroughly in the sauce to coat evenly.

Step 7

Remove the skillet from heat and top the noodles with sliced green onions and toasted sesame seeds.

Step 8

Serve immediately, either warm or at room temperature. Enjoy!

Nutrition Facts

Serving size	(727.0g)

Amount per serving	% Daily Value*
Calories	1723.4

Total Fat 50.3g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 11.8g
Cholesterol 0mg	0%
Sodium 2520.8mg	0%
Total Carbohydrate 271.3g	0%
Dietary Fiber 17.8g	0%
Total Sugars 37.1g
Protein 50.3g	0%

Vitamin D 0IU	0%
Calcium 241.3mg	0%
Iron 7.7mg	0%
Potassium 1646.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 11.6%

Carbs: 62.4%