Simple Salmon Sandwiches
Elevate your lunchtime routine with these Simple Salmon Sandwiches, a quick and flavorful recipe that’s perfect for seafood lovers. Tender, pan-seared salmon fillets seasoned with salt, pepper, and a drizzle of bright lemon juice are layered between toasted bread rolls alongside a creamy dill-infused mayo, crisp lettuce, juicy tomatoes, and a pop of red onion. This 20-minute recipe is not only easy but also packed with omega-3-rich salmon and fresh ingredients, making it a wholesome and satisfying meal. Whether you're prepping for a quick lunch or a light dinner, these sandwiches are sure to impress with their simplicity and gourmet flair.
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Ingredients
- 2 pieces (4-5 ounces each) Salmon fillet
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 4 tablespoons Mayonnaise
- 1 teaspoon (chopped) Fresh dill
- 0.25 pieces (thinly sliced) Red onion
- 1 piece (sliced) Tomato
- 4 pieces Lettuce leaves
- 2 pieces Bread rolls
Directions
Step 1
Season the salmon fillets with salt and black pepper on both sides.
Step 2
Heat a non-stick skillet over medium heat and add olive oil.
Step 3
Cook the salmon fillets for 4-5 minutes on each side, or until cooked through and golden brown. Remove from heat and drizzle with lemon juice.
Step 4
In a small bowl, mix mayonnaise with chopped fresh dill to create a dill mayo spread.
Step 5
Slice the bread rolls in half and lightly toast them if desired.
Step 6
Spread the dill mayo on the bottom half of each bread roll.
Step 7
Place a lettuce leaf on top of the mayo, followed by cooked salmon, red onion slices, and tomato slices.
Step 8
Top with the remaining half of the bread roll.
Step 9
Serve immediately and enjoy your simple salmon sandwiches!
Nutrition Facts
| Serving size | (602.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1630.0 |
| Total Fat 116.8g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 14.5g | |
| Cholesterol 215.9mg | 0% |
| Sodium 3628.2mg | 0% |
| Total Carbohydrate 74.8g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 16.2g | |
| Protein 67.5g | 0% |
| Vitamin D 1238.5IU | 0% |
| Calcium 118.9mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 1359.3mg | 0% |
Source of Calories