Nutrition Facts for Simple roasted carrots

Simple Roasted Carrots

Elevate your side dishes with these Simple Roasted Carrots, a perfect balance of earthy sweetness and savory goodness. In just 35 minutes, this easy recipe transforms humble carrots into tender, caramelized perfection with the help of olive oil, a pinch of salt and pepper, and optional touches of honey and dried thyme for an extra layer of flavor. Roasted to golden perfection at 200°C (400°F), these carrots boast a delightfully crisp edge while remaining irresistibly tender on the inside. Whether you're preparing a healthy snack or enhancing your holiday table, this recipe's straightforward preparation and vibrant results make it a must-have addition to your repertoire. Perfect for busy weeknights or special occasions, these roasted carrots are a delicious, crowd-pleasing side dish everyone will love.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Simple Roasted Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons honey (optional)
  • 0.5 teaspoons dried thyme (optional)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Clean and peel the carrots. If the carrots are thick, slice them in half lengthwise. For very large carrots, cut them into even-sized sticks to ensure even roasting.

Step 3

Place the carrots in a mixing bowl and drizzle with olive oil. Sprinkle with salt and black pepper. If using, add honey and dried thyme for additional flavor.

Step 4

Toss the carrots well to ensure they are evenly coated with the seasonings and oil.

Step 5

Spread the carrots in a single layer on the prepared baking sheet, making sure they are not overcrowded.

Step 6

Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the carrots are tender and slightly caramelized at the edges.

Step 7

Remove the carrots from the oven and let them cool for a minute before serving. Adjust seasoning to taste if necessary.

Step 8

Serve warm as a side dish or enjoy as a healthy snack.

Nutrition Facts

Serving size (538.9g)
Amount per serving % Daily Value*
Calories 480.8
Total Fat 29.3g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 1526.5mg 0%
Total Carbohydrate 54.3g 0%
Dietary Fiber 14.3g 0%
Total Sugars 29.4g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 169.9mg 0%
Iron 1.9mg 0%
Potassium 1612.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 3.8%
Carbs: 43.4%