Simple Roasted Asparagus
Elevate your side dish game with this Simple Roasted Asparagus recipe, a quick and healthy option bursting with fresh flavors! Perfectly roasted in just 15 minutes, tender asparagus spears are seasoned with olive oil, salt, and pepper, allowing their natural sweetness to shine while gaining a delightful caramelized edge. Preparation is effortless—trim, toss, and roast! Add a squeeze of fresh lemon for a bright, zesty touch that complements any main course, from grilled chicken to baked salmon. With minimal ingredients and prep time, this versatile crowd-pleaser is ideal for weeknight dinners or elegant holiday meals. Discover the secret to perfectly roasted asparagus today!
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Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 lemon (optional, for serving)
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Rinse the asparagus under cold water to remove any dirt or impurities and pat them dry with a clean kitchen towel.
Step 3
Hold an asparagus stalk in your hand and bend it until it snaps. This is the natural breaking point where the tough woody end ends. Line up the rest of the asparagus and use a knife to cut them at the same point where the first one snapped.
Step 4
Spread the trimmed asparagus out in a single layer on a baking sheet. Drizzle the olive oil over the asparagus.
Step 5
Sprinkle the salt and black pepper over the asparagus.
Step 6
Using your hands or tongs, toss the asparagus to ensure they are evenly coated with the oil, salt, and pepper.
Step 7
Roast the asparagus in the preheated oven for 12 to 15 minutes, or until they are tender and lightly browned. The cooking time may vary depending on the thickness of the asparagus.
Step 8
Optional: Slice the lemon into wedges and serve alongside the roasted asparagus for a fresh, zesty finish.
Nutrition Facts
| Serving size | (543.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361.2 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1190.9mg | 0% |
| Total Carbohydrate 23.4g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 10.0g | |
| Protein 10.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.7mg | 0% |
| Iron 10.4mg | 0% |
| Potassium 1003.8mg | 0% |
Source of Calories