Nutrition Facts for Simple popovers

Simple Popovers

Light, airy, and irresistibly golden, these Simple Popovers are the perfect addition to breakfast, brunch, or dinner. Made with just six basic ingredients—flour, milk, eggs, butter, salt, and a quick spray of non-stick cooking spray—this easy recipe comes together in no time with only 10 minutes of prep. The secret to their impressive rise and crisp texture lies in the piping-hot oven and careful mixing to create a lump-free batter. Baked until beautifully golden brown, these popovers are a versatile delight, whether served warm with butter and jam or as a savory side to soups and roasts. With a foolproof method and just 35 minutes of baking, these popovers promise perfection every time!

Nutriscore Rating: 66/100
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Image of Simple Popovers
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 cup all-purpose flour
  • 1 cup whole milk
  • 2 large eggs
  • 1 tablespoon unsalted butter (melted)
  • 0.5 teaspoon salt
  • 0 non-stick cooking spray

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Generously spray a standard 6-cup popover pan with non-stick cooking spray, making sure to coat each cup thoroughly.

Step 3

In a large mixing bowl, whisk together the all-purpose flour and salt.

Step 4

In a separate bowl, lightly beat the eggs, then whisk in the milk until combined.

Step 5

Slowly pour the wet mixture into the dry ingredients, whisking continuously until the batter is smooth and lump-free.

Step 6

Add the melted butter to the batter and whisk again until incorporated.

Step 7

Divide the batter evenly among the prepared cups of the popover pan, filling each about halfway.

Step 8

Place the pan in the oven and bake for 20 minutes at 450°F (232°C). Do not open the oven door during this time to ensure proper rising.

Step 9

Reduce the oven temperature to 350°F (175°C) and continue baking for another 15 minutes until the popovers are golden brown and crisp.

Step 10

Remove the pan from the oven and immediately take out the popovers. Serve warm with butter, jam, or alongside your favorite dish.

Nutrition Facts

Serving size (481.4g)
Amount per serving % Daily Value*
Calories 833.6
Total Fat 30.2g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 432.3mg 0%
Sodium 1417.6mg 0%
Total Carbohydrate 103.6g 0%
Dietary Fiber 3.3g 0%
Total Sugars 12.4g
Protein 33.1g 0%
Vitamin D 189.4IU 0%
Calcium 375.4mg 0%
Iron 7.3mg 0%
Potassium 635.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 16.2%
Carbs: 50.6%