Nutrition Facts for Simple pepper steak

Simple Pepper Steak

Savor the bold and satisfying flavors of Simple Pepper Steak, a quick and easy stir-fry that’s perfect for busy weeknights. Featuring tender, marinated slices of flank steak, crisp red and green bell peppers, and sweet onions, this dish comes together in just 30 minutes. A savory sauce made from soy sauce, oyster sauce, and beef broth adds rich umami depth, while a hint of brown sugar balances the dish with a touch of sweetness. Serve this hearty pepper steak over fluffy steamed rice for a complete and comforting meal the whole family will love. Ideal for fans of quick dinner recipes, easy Asian-inspired cuisine, and flavorful one-pan meals, this Simple Pepper Steak will become a go-to in your recipe rotation.

Nutriscore Rating: 70/100
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Image of Simple Pepper Steak
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb flank steak
  • 3 tbsp soy sauce
  • 2 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 2 garlic cloves
  • 1 tsp ground black pepper
  • 1 cup beef broth
  • 2 tbsp oyster sauce
  • 1 tsp brown sugar
  • 2 cups rice (optional, for serving)

Directions

Step 1

Slice the flank steak thinly against the grain into bite-sized strips.

Step 2

In a medium bowl, mix 2 tablespoons of soy sauce and cornstarch. Add the steak and toss to coat evenly. Let the beef marinate for 10 minutes.

Step 3

While the beef marinates, slice the red bell pepper, green bell pepper, and onion into thin strips. Mince the garlic cloves.

Step 4

In a small bowl, prepare the sauce by combining the beef broth, remaining 1 tablespoon of soy sauce, oyster sauce, ground black pepper, and brown sugar. Stir to mix and set aside.

Step 5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef and sear for 2–3 minutes, until browned. Remove the beef and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the bell peppers, onion, and garlic. Stir-fry for 3–4 minutes, until the vegetables are tender-crisp.

Step 7

Return the cooked beef to the skillet. Pour the prepared sauce over the beef and vegetables, stirring well to combine.

Step 8

Cook for an additional 2–3 minutes, allowing the sauce to thicken slightly.

Step 9

Serve the pepper steak hot over steamed rice, if desired.

Nutrition Facts

Serving size (1616.6g)
Amount per serving % Daily Value*
Calories 2094.3
Total Fat 92.9g 0%
Saturated Fat 27.3g 0%
Polyunsaturated Fat 19.8g
Cholesterol 412.8mg 0%
Sodium 5190.4mg 0%
Total Carbohydrate 162.3g 0%
Dietary Fiber 9.6g 0%
Total Sugars 16.3g
Protein 155.6g 0%
Vitamin D 18.1IU 0%
Calcium 181.8mg 0%
Iron 19.3mg 0%
Potassium 2577.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 29.5%
Carbs: 30.8%