Nutrition Facts for Simple parmesan tomatoes

Simple Parmesan Tomatoes

Transform ripe, juicy tomatoes into an elegant, flavor-packed side dish with this Simple Parmesan Tomatoes recipe. Featuring a savory topping of golden, melted Parmesan cheese and aromatic garlic, oregano, and black pepper, these baked tomatoes are a breeze to prepare in just 25 minutes. A drizzle of olive oil enhances their natural sweetness, while a fresh basil garnish adds a burst of color and freshness. Perfect as a quick appetizer, side dish, or even a light snack, this easy recipe is bursting with Mediterranean flavors and pairs wonderfully with grilled meats or crusty bread. Delightfully simple yet incredibly satisfying, these Parmesan-topped tomatoes are a delicious way to enjoy classic ingredients in a whole new way.

Nutriscore Rating: 73/100
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Image of Simple Parmesan Tomatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium Tomatoes
  • 0.5 cup Parmesan cheese
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 large Fresh basil leaves

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the tomatoes in half horizontally and place them cut side up on a baking sheet lined with parchment paper.

Step 3

Drizzle the olive oil evenly over the cut sides of the tomatoes.

Step 4

In a small bowl, mix together the Parmesan cheese, garlic powder, dried oregano, salt, and black pepper.

Step 5

Sprinkle the Parmesan mixture generously over each tomato half, ensuring even coverage.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the parmesan topping is melted and golden brown.

Step 7

Remove from the oven and let cool slightly.

Step 8

Garnish each tomato half with a fresh basil leaf. Serve warm or at room temperature.

Nutrition Facts

Serving size (614.0g)
Amount per serving % Daily Value*
Calories 570.4
Total Fat 44.2g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 3.1g
Cholesterol 44.5mg 0%
Sodium 933.0mg 0%
Total Carbohydrate 25.0g 0%
Dietary Fiber 7.9g 0%
Total Sugars 13.0g
Protein 22.0g 0%
Vitamin D 0IU 0%
Calcium 570.6mg 0%
Iron 3.2mg 0%
Potassium 1296.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 15.0%
Carbs: 17.1%