Nutrition Facts for Simple mochi

Simple Mochi

Discover the joy of making "Simple Mochi," a soft and chewy Japanese-inspired treat that’s surprisingly easy to whip up at home! This quick recipe uses just four staple ingredients—glutinous rice flour (mochiko), sugar, water, and cornstarch—and comes together in under 20 minutes with the help of your microwave. Perfectly customizable, you can enjoy this mochi as is or elevate it by wrapping it around sweet fillings like red bean paste. The key to its irresistible texture lies in the microwave steaming technique, which ensures the dough is smooth, sticky, and delightfully stretchy. Roll and shape each piece with a light dusting of cornstarch to prevent sticking, and enjoy fresh mochi with its pillowy-soft texture at its best. Whether you’re a seasoned mochi lover or new to this favorite Japanese dessert, this recipe is the ultimate guide to homemade mochi simplicity!

Nutriscore Rating: 60/100
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Image of Simple Mochi
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 1 cup glutinous rice flour (mochiko)
  • 0.75 cup granulated sugar
  • 1 cup water
  • 0.25 cup cornstarch (for dusting)

Directions

Step 1

In a microwave-safe bowl, combine the glutinous rice flour and sugar. Mix well to evenly distribute the sugar.

Step 2

Gradually add the water to the dry ingredients, stirring until the mixture is smooth and lump-free.

Step 3

Cover the bowl loosely with plastic wrap, leaving a small vent for steam to escape, or cover with a microwave-safe lid.

Step 4

Microwave the mixture on high for 1 minute. Remove the bowl and stir the mixture thoroughly to ensure even cooking.

Step 5

Repeat this process of microwaving for 1 minute and stirring for a total of 3 times (3 minutes total cooking time). After the final round, the dough should be thick, sticky, and slightly translucent.

Step 6

Dust a clean work surface or a large tray with cornstarch to prevent sticking. Transfer the hot mochi dough onto the dusted surface and let it cool for 2-3 minutes until it's warm but safe to handle.

Step 7

Dust your hands with cornstarch to prevent the mochi from sticking. Flatten the dough slightly and divide it into 8 equal pieces using a knife or kitchen scissors.

Step 8

Shape each piece into a round or desired shape, ensuring that each piece is lightly coated in cornstarch to prevent sticking. If desired, you can wrap it around a small filling like sweet red bean paste at this stage.

Step 9

Store the mochi in an airtight container at room temperature for up to one day or in the refrigerator for up to three days. Enjoy your homemade mochi fresh for the best texture!

Nutrition Facts

Serving size (546.2g)
Amount per serving % Daily Value*
Calories 1147.7
Total Fat 0.8g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7.2mg 0%
Total Carbohydrate 279.8g 0%
Dietary Fiber 2.9g 0%
Total Sugars 150g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 26.9mg 0%
Iron 0.5mg 0%
Potassium 43.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 2.6%
Carbs: 96.8%