Simple Microwave Cooked Rice

Discover the ultimate shortcut to perfect rice with this foolproof recipe for Simple Microwave Cooked Rice! In just 20 minutes, you can achieve fluffy, tender long-grain or jasmine rice—all with minimal effort and no stovetop required. This easy method combines rinsed rice, water, and a pinch of salt (optional) in a microwave-safe bowl, eliminating the guesswork while delivering consistently delicious results. Perfect for busy weeknights or meal prep, this quick and convenient recipe is ideal for two servings and pairs seamlessly with any dish, from stir-fries to curries. Say goodbye to sticky or undercooked rice—this microwave technique is your new kitchen lifesaver!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 2

Ingredients

• 1 cup white rice (long-grain or jasmine)
• 2 cups water
• 0.25 teaspoons salt (optional)

Directions

Step 1

Rinse the rice under cold water to remove excess starch until the water runs clear, then drain well.

Step 2

In a microwave-safe bowl, combine the rinsed rice, water, and salt (if using). Make sure the bowl is large enough to accommodate expansion as the rice cooks.

Step 3

Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.

Step 4

Microwave the rice on high for 10 minutes. Check occasionally to ensure it doesn’t boil over.

Step 5

Reduce the microwave power to 50% and cook for an additional 5 minutes.

Step 6

Carefully remove the bowl from the microwave using oven mitts, as it will be very hot.

Step 7

Let the rice sit, covered, for 5 minutes to allow it to finish steaming.

Step 8

Fluff the rice with a fork and serve immediately.

Nutrition Facts

Serving size	(681.4g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 566.9mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.2g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 48.8mg	0%
Iron 0.4mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 8.6%

Carbs: 89.3%