Simple Mango Salsa

Bursting with vibrant flavors and tropical flair, this Simple Mango Salsa is the ultimate fresh and zesty condiment for any occasion. Featuring juicy, ripe mangoes paired with crisp red bell pepper, finely chopped red onion, and a kick of heat from jalapeño, this quick and easy recipe comes together in just 15 minutes. Brightened with a squeeze of fresh lime juice and a sprinkle of chopped cilantro, this salsa is perfectly balanced with sweet, tangy, and spicy notes. Whether served as a colorful dip with tortilla chips or as a refreshing topping for grilled meats, tacos, or fish, it’s a guaranteed crowd-pleaser for summer gatherings or weeknight meals. Healthy, vibrant, and completely no-cook, this mango salsa recipe is a must-try addition to your kitchen repertoire!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 pieces ripe mangoes (peeled, pitted, and diced)
• 1 piece red bell pepper (seeded and diced)
• 0.5 piece red onion (finely chopped)
• 1 piece jalapeño pepper (seeded and minced)
• 2 tablespoons fresh cilantro (chopped)
• 1 piece lime (juiced)
• 0.5 teaspoon salt

Directions

Step 1

Peel the mangoes, remove the pits, and dice the flesh into small, bite-sized pieces.

Step 2

Dice the red bell pepper into small cubes and finely chop the red onion.

Step 3

Carefully seed and mince the jalapeño pepper. Adjust the amount used based on your spice tolerance.

Step 4

Chop the fresh cilantro leaves and juice the lime.

Step 5

In a large mixing bowl, combine the diced mangoes, red bell pepper, red onion, minced jalapeño, and chopped cilantro.

Step 6

Squeeze the lime juice over the mixture and sprinkle with salt.

Step 7

Gently toss all the ingredients together until well combined.

Step 8

Taste and adjust seasoning if necessary, adding more lime juice or salt as needed.

Step 9

Serve immediately as a dip with tortilla chips or as a topping for grilled meat, tacos, or fish.

Nutrition Facts

Serving size	(667.2g)

Amount per serving	% Daily Value*
Calories	323.6

Total Fat 2.2g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1194.8mg	0%
Total Carbohydrate 79.5g	0%
Dietary Fiber 10.9g	0%
Total Sugars 65.4g
Protein 5.8g	0%

Vitamin D 0IU	0%
Calcium 73.3mg	0%
Iron 1.4mg	0%
Potassium 1161.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 6.4%

Carbs: 88.1%