Nutrition Facts for Simple jalapeno salsa

Simple Jalapeno Salsa

Bursting with vibrant flavors and just the right amount of heat, this Simple Jalapeno Salsa is your new go-to recipe for spicing up any meal or snack. Made with roasted jalapenos, Roma tomatoes, white onion, and garlic, this easy salsa comes together in just 15 minutes, delivering a deliciously smoky and fresh taste. Balanced by a splash of zesty lime juice and a handful of fragrant cilantro, this homemade salsa is perfect for dipping, topping tacos, or enhancing your favorite dishes. Customize the spice level to your liking and enjoy this versatile, crowd-pleasing recipe that’s packed with bold flavors and a chunky or smooth texture. Whether you're hosting a party or enjoying a casual snack, this quick and flavorful jalapeno salsa will be a hit on your table!

Nutriscore Rating: 68/100
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Image of Simple Jalapeno Salsa
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 whole Jalapenos
  • 3 whole Roma tomatoes
  • 0.5 whole White onion
  • 2 whole Garlic cloves
  • 0.5 cup Cilantro
  • 2 tablespoons Lime juice
  • 1 teaspoon Salt
  • 1 teaspoon Olive oil

Directions

Step 1

Wash and dry all fresh ingredients: jalapenos, tomatoes, onion, cilantro, and garlic.

Step 2

Slice the jalapenos in half lengthwise and remove the seeds and membranes for a milder flavor, or leave them in for extra spice.

Step 3

Roughly chop the tomatoes, half onion, and cilantro into smaller pieces for easier blending.

Step 4

Heat a skillet over medium heat and drizzle with 1 teaspoon of olive oil.

Step 5

Add the jalapenos, tomatoes, onion, and garlic to the skillet and roast them for 5 minutes until slightly charred and softened.

Step 6

Transfer the roasted vegetables to a blender or food processor.

Step 7

Add the chopped cilantro, lime juice, and salt to the blender.

Step 8

Blend the mixture on pulse mode for a chunky texture or on medium speed for a smoother consistency. Adjust seasoning to taste.

Step 9

Chill the salsa in the refrigerator for at least 15 minutes before serving to let the flavors meld together.

Step 10

Serve with tortilla chips, tacos, or as a topping for your favorite dishes. Enjoy!

Nutrition Facts

Serving size (417g)
Amount per serving % Daily Value*
Calories 227.7
Total Fat 14.8g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 2807.8mg 0%
Total Carbohydrate 24.2g 0%
Dietary Fiber 5.6g 0%
Total Sugars 10.5g
Protein 3.5g 0%
Vitamin D 0IU 0%
Calcium 80.1mg 0%
Iron 1.2mg 0%
Potassium 797.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 5.7%
Carbs: 39.7%