Nutrition Facts for Simple homemade refried beans

Simple Homemade Refried Beans

Transform your meals with the creamy, flavorful goodness of Simple Homemade Refried Beans! This quick and easy recipe pairs pantry staples like cooked pinto beans, aromatic garlic, and zesty cumin to create the perfect blend of comfort and bold taste. Sautéed onions and a touch of lime juice elevate the dish, while a splash of vegetable broth ensures a smooth, customizable texture. Ready in just 25 minutes, these refried beans are ideal as a dip, taco filling, or side dish for any Mexican-inspired meal. Garnish with fresh cilantro for a vibrant finish, and enjoy a healthier, homemade alternative to store-bought options!

Nutriscore Rating: 86/100
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Image of Simple Homemade Refried Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 cups cooked pinto beans
  • 2 tablespoons olive oil or lard
  • 0.5 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon (adjust to taste) salt
  • 0.25 teaspoon (adjust to taste) black pepper
  • 0.5 cup (adjust for desired consistency) water or vegetable broth
  • 1 tablespoon lime juice
  • 2 tablespoons, chopped (optional for garnish) fresh cilantro

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil or lard.

Step 2

Once the oil is warm, add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds, or until fragrant.

Step 4

Add the cumin, paprika, salt, and black pepper to the skillet and stir to coat the onions and garlic in the spices.

Step 5

Lower the heat to medium-low and add the cooked pinto beans, stirring to combine with the onion mixture.

Step 6

Pour in the water or vegetable broth and allow the beans to heat through for about 3-4 minutes.

Step 7

Using a potato masher or the back of a spoon, mash the beans to your desired consistency. For smoother beans, you can use a blender or immersion blender.

Step 8

Continue cooking the mashed beans, stirring frequently, until they thicken slightly and reach your preferred texture. Add more water or broth if they are too thick.

Step 9

Stir in the lime juice, taste, and adjust seasoning with more salt or pepper as needed.

Step 10

Remove from heat and serve warm. Garnish with chopped fresh cilantro if desired.

Nutrition Facts

Serving size (786.4g)
Amount per serving % Daily Value*
Calories 1040.0
Total Fat 31.4g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2876.2mg 0%
Total Carbohydrate 149.1g 0%
Dietary Fiber 48.5g 0%
Total Sugars 6.6g
Protein 48.5g 0%
Vitamin D 0IU 0%
Calcium 332.5mg 0%
Iron 13.2mg 0%
Potassium 2568.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 18.1%
Carbs: 55.6%