Simple Golden Fruit Salad

Brighten up your day with this *Simple Golden Fruit Salad*, a refreshing medley of tropical and golden-hued fruits brought together with a luscious honey-lime dressing. Featuring juicy pineapple, ripe mango, sweet golden kiwi, creamy banana, and succulent peaches or nectarines, this quick and easy no-bake recipe is packed with vibrant flavors and natural sweetness. Ready in just 15 minutes, it's perfect for a healthy breakfast, a light dessert, or a stunning addition to any summer brunch spread. The optional hint of fresh mint adds a refreshing twist, making this fruit salad as beautiful as it is delicious. With its tropical ingredients and zesty citrus notes, this golden-hued masterpiece is sure to be a crowd-pleaser!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups pineapple (fresh, diced)
• 1 large mango (ripe, diced)
• 3 medium golden kiwi (sliced)
• 2 medium peach or nectarine (diced)
• 1 large banana (sliced)
• 2 tablespoons honey
• 1 tablespoon lime juice (freshly squeezed)
• 1 tablespoon fresh mint leaves (chopped, optional)

Directions

Step 1

Prepare the fruits: Peel and dice the pineapple into small bite-sized chunks. Peel and dice the mango. Peel and slice the golden kiwis into rounds or half-moons. Dice the peach or nectarine, and slice the banana just before mixing to prevent browning.

Step 2

In a small bowl, whisk together the honey and fresh lime juice until well combined to form the dressing.

Step 3

In a large serving bowl, gently combine all the prepared fruits: pineapple, mango, golden kiwi, peach (or nectarine), and banana.

Step 4

Drizzle the honey-lime dressing over the fruit mixture and gently toss to coat the fruit evenly.

Step 5

If desired, sprinkle with freshly chopped mint leaves for added flavor and visual appeal.

Step 6

Serve the fruit salad immediately or refrigerate for up to 1 hour before serving. Mix gently again before serving if refrigerated.

Nutrition Facts

Serving size	(1512.8g)

Amount per serving	% Daily Value*
Calories	988.6

Total Fat 4.1g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24.6mg	0%
Total Carbohydrate 251.8g	0%
Dietary Fiber 30.3g	0%
Total Sugars 194.0g
Protein 14.9g	0%

Vitamin D 0IU	0%
Calcium 186.8mg	0%
Iron 3.8mg	0%
Potassium 3390.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 5.4%

Carbs: 91.3%