Simple Fruit Salad

Bright, refreshing, and bursting with flavor, this Simple Fruit Salad is a vibrant celebration of nature’s finest bounty. Made with a medley of juicy strawberries, plump blueberries, sweet pineapple, tangy kiwi, and crisp green grapes, every bite is a burst of fruity goodness. A light, citrusy dressing of orange juice, honey, and lime juice adds just the right amount of zing, while a sprinkle of fresh mint leaves delivers an optional hint of aromatic sophistication. Ready in just 15 minutes and perfect for any occasion, this no-cook fruit salad is the ultimate healthy side dish, snack, or dessert. Serve it chilled for a refreshing twist, and watch it disappear from the table! Perfect for summer gatherings, picnics, or a quick weekday indulgence, it’s a colorful showcase of nature’s sweetest offerings.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Strawberries
• 1 cup Blueberries
• 1 cup Pineapple
• 2 pieces Kiwi
• 1 cup Green grapes
• 2 tablespoons Orange juice
• 1 tablespoon Honey
• 1 teaspoon Lime juice
• 5 leaves Fresh mint leaves (optional)

Directions

Step 1

Wash and dry all the fruits thoroughly.

Step 2

Hull and slice the strawberries into halves or quarters, depending on their size.

Step 3

Slice the kiwi into thin rounds and then cut each round into quarters.

Step 4

Cut the pineapple into small bite-sized chunks.

Step 5

Combine the strawberries, blueberries, pineapple, kiwi, and green grapes in a large mixing bowl.

Step 6

In a small bowl, whisk together the orange juice, honey, and lime juice to create the dressing.

Step 7

Pour the dressing over the fruit mixture and gently toss until everything is evenly coated.

Step 8

If desired, finely chop the fresh mint leaves and sprinkle them over the salad for added flavor.

Step 9

Serve immediately or chill in the refrigerator for 15-30 minutes before serving for a colder, juicier salad.

Nutrition Facts

Serving size	(824.7g)

Amount per serving	% Daily Value*
Calories	507.5

Total Fat 3.0g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 21.4mg	0%
Total Carbohydrate 124.1g	0%
Dietary Fiber 15.3g	0%
Total Sugars 96.5g
Protein 6.6g	0%

Vitamin D 0IU	0%
Calcium 124.6mg	0%
Iron 2.5mg	0%
Potassium 684.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 4.8%

Carbs: 90.3%