Simple Fresh Fruit Salad

Bright, colorful, and bursting with natural sweetness, this Simple Fresh Fruit Salad is the perfect way to showcase nature's finest flavors. Featuring a medley of juicy strawberries, vibrant blueberries, tropical pineapple chunks, tangy kiwi, crisp green grapes, and zesty mandarin oranges, this refreshing dish comes together in just 15 minutes. The real star? A luscious honey-lime dressing that effortlessly enhances the fruits' natural juiciness while adding a subtle zing. Perfect for brunches, picnics, or a light dessert, this fruit salad can be garnished with fresh mint leaves for a hint of herbal freshness. Quick, healthy, and utterly delicious, this recipe is a go-to for anyone craving a vibrant, nutrient-packed treat!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups strawberries
• 1 cup blueberries
• 2 cups pineapple chunks
• 2 whole kiwi
• 1 cup green grapes
• 1 cup mandarin oranges
• 2 tablespoons honey
• 2 tablespoons lime juice
• 2 tablespoons mint leaves (optional, for garnish)

Directions

Step 1

Wash all the fruits thoroughly under cold running water and pat dry with a kitchen towel.

Step 2

Hull and quarter the strawberries. Add them to a large mixing bowl.

Step 3

Add the blueberries, pineapple chunks, and green grapes to the mixing bowl.

Step 4

Peel and slice the kiwi into thin rounds or small chunks and add them to the bowl.

Step 5

If using canned mandarin oranges, drain them well. If using fresh, peel the oranges, separate them into segments, and remove any seeds before adding them to the bowl.

Step 6

In a small bowl, whisk together the honey and lime juice until well combined. This will serve as the dressing for the fruit salad.

Step 7

Pour the honey-lime dressing over the mixed fruits and gently toss everything together using a large spoon, ensuring that all the fruits are evenly coated with the dressing.

Step 8

Transfer the fruit salad to a serving bowl or individual plates and garnish with freshly chopped mint leaves if desired.

Step 9

Serve immediately or chill in the refrigerator for 10-15 minutes before serving for a more refreshing taste.

Nutrition Facts

Serving size	(1362g)

Amount per serving	% Daily Value*
Calories	799.1

Total Fat 3.9g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 43.3mg	0%
Total Carbohydrate 199.3g	0%
Dietary Fiber 23.3g	0%
Total Sugars 155.1g
Protein 9.8g	0%

Vitamin D 0IU	0%
Calcium 231.7mg	0%
Iron 3.7mg	0%
Potassium 1306.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 4.5%

Carbs: 91.5%