Nutrition Facts for Simple free gluten free rice waffles

Simple Free Gluten Free Rice Waffles

Crisp, golden, and delightfully light, these Simple Gluten-Free Rice Waffles are a breakfast game-changer for anyone seeking a gluten-free option without sacrificing flavor or texture. Made with a blend of rice flour and tapioca starch, these waffles boast a tender and airy interior, complemented by a subtle sweetness from the optional touch of maple syrup or honey. With just 10 minutes of prep time, this easy-to-follow recipe uses pantry staples like eggs, almond milk, and coconut oil to create a versatile batter that's quick to whip up. Perfect for a weekend indulgence or a busy weekday morning, these waffles pair beautifully with fresh fruit, syrup, or a dollop of whipped cream. Whether you're gluten-sensitive or just looking to try something new, this simple and satisfying recipe is sure to become a breakfast favorite.

Nutriscore Rating: 55/100
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Image of Simple Free Gluten Free Rice Waffles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Rice flour
  • 0.25 cup Tapioca starch
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 0.75 cup Unsweetened almond milk (or any milk of choice)
  • 3 tablespoons Coconut oil (melted) or vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Maple syrup or honey (optional)

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a mixing bowl, whisk together the rice flour, tapioca starch, baking powder, and salt until well combined.

Step 3

In another bowl, whisk together the eggs, almond milk, melted coconut oil, vanilla extract, and maple syrup (if using).

Step 4

Pour the wet ingredients into the dry ingredients and whisk until the batter is smooth and no lumps remain.

Step 5

Lightly grease the waffle iron with non-stick spray or a small amount of oil to prevent sticking.

Step 6

Scoop approximately 1/4 cup of batter (or as recommended for your waffle iron) onto the center of the waffle iron and close the lid.

Step 7

Cook the waffle for 3–5 minutes, or until golden brown and crisp. Cooking times may vary depending on your waffle iron.

Step 8

Carefully remove the waffle from the iron and transfer it to a wire rack to cool slightly while you cook the remaining waffles.

Step 9

Serve warm with your favorite toppings like fresh fruit, maple syrup, or a dollop of whipped cream. Enjoy!

Nutrition Facts

Serving size (576.2g)
Amount per serving % Daily Value*
Calories 1387.2
Total Fat 53.8g 0%
Saturated Fat 38.5g 0%
Polyunsaturated Fat g
Cholesterol 372mg 0%
Sodium 1760.4mg 0%
Total Carbohydrate 200.7g 0%
Dietary Fiber 4.5g 0%
Total Sugars 15.1g
Protein 25.8g 0%
Vitamin D 157.0IU 0%
Calcium 439.8mg 0%
Iron 4.5mg 0%
Potassium 415.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 7.4%
Carbs: 57.7%