Simple Delish Chicken Marinade
Transform your chicken dinners with this tantalizing Simple Delish Chicken Marinade, a quick and easy recipe that packs bold, mouthwatering flavor into every bite! Perfectly balanced with savory soy sauce, zesty lemon juice, and a touch of sweet honey, this marinade also features the aromatic kick of minced garlic, smoky paprika, and earthy oregano. Designed to infuse chicken breasts or thighs with incredible taste in just 30 minutes—or overnight for maximum flavor—this recipe is perfect for grilling, baking, or pan-searing. Whether you're prepping for a busy weeknight meal or an outdoor BBQ, this versatile marinade ensures juicy, tender chicken every time. Pair it with your favorite sides for a delicious, crowd-pleasing dish that will have everyone coming back for seconds!
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Recipe Information
Ingredients
- 0.25 cup olive oil
- 0.25 cup soy sauce
- 2 tablespoons lemon juice (freshly squeezed)
- 1 tablespoon honey
- 3 cloves garlic (minced)
- 1 teaspoon paprika (optional for smokiness)
- 1 teaspoon dried oregano
- 0.5 teaspoon black pepper
- 4 pieces chicken breasts (or thighs)
Instructions
In a medium-sized mixing bowl, combine olive oil, soy sauce, lemon juice, honey, minced garlic, paprika, oregano, and black pepper. Whisk together until fully emulsified and blended.
Place the chicken breasts (or thighs) in a large resealable plastic bag or glass container with a lid.
Pour the marinade over the chicken, ensuring each piece is thoroughly coated.
Seal the bag or cover the container and refrigerate the chicken for at least 30 minutes. For best results, marinate for 2-4 hours or overnight.
Before cooking, remove the chicken from the marinade and let it sit at room temperature for 10-15 minutes.
Grill, bake, or pan-sear the chicken to your desired doneness. Ensure it reaches an internal temperature of 165°F (74°C).
Serve your flavorful, juicy chicken with your favorite sides and enjoy!
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 703 mg | 31% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.7 g | ||
| Protein | 54.4 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 521 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
