Simple Delicious Butternut Squash
Transform your dinner table with this Simple Delicious Butternut Squash recipe, a vibrant, oven-roasted side dish that's as easy to make as it is satisfying to eat. Perfectly caramelized and tender, these butternut squash cubes are seasoned with olive oil, salt, and a hint of optional cinnamon for a subtly sweet and savory profile, making them an autumn favorite. With just 15 minutes of prep and 40 minutes of roasting, this healthy, gluten-free, and vegan recipe is ready to shine alongside your favorite main course or stand alone as a flavorful snack. Garnish with fresh parsley for a bright, herby finish, and enjoy this versatile dish that perfectly balances simplicity and gourmet appeal.
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Ingredients
- 1 large butternut squash
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons ground cinnamon (optional)
- 1 tablespoon fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with oil.
Step 2
Using a sharp knife, carefully cut the butternut squash in half lengthwise. Scoop out the seeds and stringy pulp with a spoon.
Step 3
Peel the butternut squash using a vegetable peeler or paring knife. Once peeled, cut the squash into evenly sized 1-inch cubes for even cooking.
Step 4
Place the cubed squash into a large mixing bowl. Drizzle with olive oil and sprinkle with salt, black pepper, and ground cinnamon if using. Toss everything together to coat the squash evenly.
Step 5
Spread the seasoned squash cubes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
Step 6
Roast the squash in the preheated oven for 35-40 minutes, flipping the cubes halfway through, until they are tender and caramelized around the edges.
Step 7
Remove from the oven and let cool slightly. Sprinkle with fresh parsley if desired for a pop of color and flavor before serving.
Step 8
Serve warm as a side dish or enjoy on its own. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
| Serving size | (1393.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 799.4 |
| Total Fat 29.2g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1235.7mg | 0% |
| Total Carbohydrate 143.6g | 0% |
| Dietary Fiber 44.1g | 0% |
| Total Sugars 26.8g | |
| Protein 12.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 568.4mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 3877.4mg | 0% |
Source of Calories