Nutrition Facts for Simple cucumber slices

Simple Cucumber Slices

Crisp, refreshing, and unbelievably easy, these Simple Cucumber Slices are the perfect go-to side dish or snack. With just three ingredients—fresh cucumber, a sprinkle of salt, and an optional pinch of black pepper—this recipe highlights the natural crunch and subtle sweetness of cucumbers. Ready in under 5 minutes with no cooking required, these thinly sliced rounds make an excellent light appetizer, healthy snack, or quick salad addition. Whether enjoyed immediately or chilled for a touch of coolness, this minimalist recipe is ideal for summer barbecues, weekday lunches, or any time you crave a burst of freshness.

Nutriscore Rating: 79/100
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Image of Simple Cucumber Slices
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 large cucumber
  • 0.25 teaspoons salt
  • 1 pinch black pepper (optional)

Directions

Step 1

Wash the cucumber thoroughly under cold running water.

Step 2

Slice the cucumber into thin, even rounds using a sharp knife or a mandoline slicer.

Step 3

Place the cucumber slices in a serving bowl.

Step 4

Sprinkle the salt evenly over the cucumber slices and toss gently to coat.

Step 5

Optional: Add a pinch of black pepper for a slight kick.

Step 6

Serve immediately for the freshest taste or refrigerate for up to 30 minutes before serving.

Nutrition Facts

Serving size (401.9g)
Amount per serving % Daily Value*
Calories 61.1
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 598.2mg 0%
Total Carbohydrate 14.8g 0%
Dietary Fiber 2.1g 0%
Total Sugars 6.7g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 66.3mg 0%
Iron 1.2mg 0%
Potassium 595.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 14.0%
Carbs: 79.9%