Nutrition Facts for Simple crab cakes

Simple Crab Cakes

These simple crab cakes are a true seafood delight, combining the sweetness of lump crabmeat with the subtle crunch of panko breadcrumbs and the zesty kick of Dijon mustard and Old Bay seasoning. Perfectly golden and crisp, these patties come together in just 25 minutes, making them an ideal recipe for weeknight dinners or elegant appetizers. Lightly seasoned to let the fresh crab flavor shine, they’re easy to shape and fry, with a quick chill in the fridge ensuring they hold their form. Serve with fresh lemon wedges or your favorite dipping sauce for a restaurant-quality dish in the comfort of your kitchen. This recipe is a must-try for seafood lovers craving easy homemade crab cakes!

Nutriscore Rating: 57/100
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Image of Simple Crab Cakes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 454 grams lump crabmeat
  • 60 grams panko breadcrumbs
  • 60 grams mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 large egg
  • 2 stalks green onions, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil

Directions

Step 1

In a large bowl, gently combine the lump crabmeat, ensuring there are no shells.

Step 2

Add the panko breadcrumbs, mayonnaise, Dijon mustard, egg, green onions, lemon juice, Old Bay seasoning, salt, and black pepper.

Step 3

Carefully mix the ingredients with a spatula, being cautious not to break up the crabmeat too much.

Step 4

Divide the mixture into 8 equal portions and shape them into small patties about 2.5 cm thick.

Step 5

Place the patties on a plate or tray, cover, and refrigerate for at least 15 minutes to help them firm up.

Step 6

Heat the vegetable oil in a large non-stick skillet over medium heat.

Step 7

Carefully add the crab cakes to the skillet in batches (don’t overcrowd the pan), and cook for 3-4 minutes on each side, or until golden brown and heated through.

Step 8

Transfer the cooked crab cakes to a paper towel-lined plate to drain any excess oil.

Step 9

Serve immediately with lemon wedges or your favorite dipping sauce.

Nutrition Facts

Serving size (738.5g)
Amount per serving % Daily Value*
Calories 1503.4
Total Fat 93.3g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 18.8g
Cholesterol 518.7mg 0%
Sodium 7590.9mg 0%
Total Carbohydrate 63.5g 0%
Dietary Fiber 3.3g 0%
Total Sugars 5.5g
Protein 106.7g 0%
Vitamin D 53.8IU 0%
Calcium 395.2mg 0%
Iron 8.5mg 0%
Potassium 1566.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 28.1%
Carbs: 16.7%