Nutrition Facts for Simple couscous

Simple Couscous

Transform your meal prep with this quick and foolproof recipe for Simple Couscous, a light, fluffy, and versatile dish ready in just 10 minutes! With only a handful of pantry staples—couscous, olive oil, butter, and a hint of salt—this recipe ensures delightful results every time. Perfect as a side dish or a base for hearty proteins, roasted vegetables, or savory sauces, it’s endlessly adaptable to suit any cuisine. A finishing touch of fresh parsley adds a pop of color and brightness, but it’s optional for those keeping it ultra-minimal. Whether you’re hosting a dinner party or whipping up a quick weekday meal, this easy couscous recipe is your go-to for elegance and efficiency.

Nutriscore Rating: 66/100
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Image of Simple Couscous
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1.25 cups water
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 1 tablespoon butter
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Measure 1 cup of couscous and set it aside in a heatproof bowl.

Step 2

In a small saucepan, bring 1.25 cups of water to a boil over medium heat.

Step 3

Once the water is boiling, stir in 1 tablespoon of olive oil and 0.25 teaspoon of salt.

Step 4

Pour the boiling water over the couscous in the heatproof bowl, ensuring all the grains are submerged.

Step 5

Cover the bowl tightly with a plate, lid, or foil and let it sit undisturbed for 5 minutes.

Step 6

After 5 minutes, remove the cover and fluff the couscous gently with a fork to separate the grains.

Step 7

Stir in 1 tablespoon of butter for added richness and fluff again.

Step 8

Optional: Garnish with 2 tablespoons of chopped fresh parsley for a burst of freshness and color.

Step 9

Serve warm as a side dish or as a base for vegetables, proteins, or sauces.

Nutrition Facts

Serving size (490.7g)
Amount per serving % Daily Value*
Calories 407.9
Total Fat 25.8g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 1.8g
Cholesterol 32.9mg 0%
Sodium 975.5mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0.2g
Protein 6.2g 0%
Vitamin D 2.2IU 0%
Calcium 36.3mg 0%
Iron 0.8mg 0%
Potassium 101.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 6.1%
Carbs: 36.5%