Simple Coconut Yogurt Paleo and Gluten Free
Creamy, tangy, and irresistibly simple, this homemade Coconut Yogurt is a game-changer for anyone following a paleo, gluten-free, or dairy-free lifestyle. Made with just two primary ingredients—full-fat coconut milk and dairy-free probiotic capsules—this recipe delivers a luscious, gut-healthy treat that's free from artificial additives. Optional tapioca starch lends a thicker texture if desired, while a touch of raw honey or maple syrup provides subtle sweetness. With only 10 minutes of prep and a hands-off fermentation process, you'll have a delicious, customizable yogurt bursting with tropical flavor. Perfect for breakfast, snacks, or as a base for parfaits, this creamy delight is both nourishing and endlessly versatile!
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Ingredients
- 2 cups Full-fat coconut milk
- 2 capsules Probiotic capsules (dairy-free, gluten-free)
- 1 teaspoon Tapioca starch (optional for thickening)
- 1 teaspoon Raw honey or maple syrup (optional, for mild sweetness)
Directions
Step 1
Shake the coconut milk can well before opening to ensure the cream and liquid are combined. Pour the coconut milk into a clean, sterile glass jar or bowl.
Step 2
If using tapioca starch for a thicker yogurt, whisk it into the coconut milk until well combined.
Step 3
Open the probiotic capsules and add the powder directly into the coconut milk. Be careful not to use the capsule shells.
Step 4
Stir the mixture with a clean, non-metal spoon until the probiotic powder is fully dissolved.
Step 5
Add raw honey or maple syrup if you prefer a mildly sweet yogurt, then stir gently to incorporate.
Step 6
Cover the jar or bowl loosely with a clean cloth or lid to allow air circulation while protecting the yogurt from dust or debris.
Step 7
Place the yogurt container in a warm, draft-free spot where the temperature is between 75-85°F (24-29°C), such as on top of the refrigerator or in a dehydrator on low heat.
Step 8
Let the yogurt ferment for 24-48 hours. Check after 24 hours for desired tanginess; longer fermentation will result in a stronger flavor.
Step 9
Once the yogurt has fermented to your liking, give it a gentle stir and transfer it to the refrigerator to chill for at least 4 hours to thicken.
Step 10
Serve cold and enjoy plain, or with your favorite toppings such as fresh fruit, nuts, or granola.
Nutrition Facts
| Serving size | (491.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1135.9 |
| Total Fat 114.4g | 0% |
| Saturated Fat 101.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 72.4mg | 0% |
| Total Carbohydrate 34.7g | 0% |
| Dietary Fiber 10.6g | 0% |
| Total Sugars 21.8g | |
| Protein 11.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.9mg | 0% |
| Iron 15.1mg | 0% |
| Potassium 1266.0mg | 0% |
Source of Calories