Nutrition Facts for Simple chocolate chia pudding vegan

Simple Chocolate Chia Pudding Vegan

Indulge in the velvety richness of this Simple Chocolate Chia Pudding—a vegan, gluten-free, and dairy-free treat that's as nutritious as it is delicious. Made with just six wholesome ingredients like creamy almond milk, nutrient-packed chia seeds, and natural cocoa powder, this recipe is a breeze to prepare in just 5 minutes of hands-on time. Sweetened with maple syrup and infused with a hint of vanilla, this no-cook dessert thickens naturally in the fridge for a luscious, pudding-like texture. Perfect for a quick breakfast, snack, or guilt-free dessert, it’s customizable with your favorite toppings, such as fresh berries, crunchy nuts, or coconut flakes. Ready in just a few hours (or overnight), this plant-based pudding combines convenience, flavor, and nutrition in every bite!

Nutriscore Rating: 79/100
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Image of Simple Chocolate Chia Pudding Vegan
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 2 cups Unsweetened almond milk (or any plant-based milk)
  • 6 tablespoons Chia seeds
  • 2 tablespoons Cocoa powder
  • 3 tablespoons Maple syrup (or sweetener of choice)
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt

Directions

Step 1

In a medium-sized mixing bowl or large jar, combine the unsweetened almond milk, chia seeds, cocoa powder, maple syrup, vanilla extract, and a pinch of salt.

Step 2

Whisk or stir thoroughly to make sure the cocoa powder is fully incorporated and no clumps remain.

Step 3

Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping together.

Step 4

Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 2 hours, or preferably overnight, until the pudding thickens to your desired consistency.

Step 5

Before serving, give the pudding a final stir to ensure it's smooth and evenly mixed.

Step 6

Divide the pudding into 4 serving bowls or jars. Top with your favorite toppings, such as fresh berries, coconut flakes, chopped nuts, or dairy-free chocolate chips, if desired.

Step 7

Serve immediately or store in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (615.8g)
Amount per serving % Daily Value*
Calories 548.4
Total Fat 25.2g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 14.6g
Cholesterol 0mg 0%
Sodium 498.3mg 0%
Total Carbohydrate 74.3g 0%
Dietary Fiber 26.8g 0%
Total Sugars 38.0g
Protein 14.1g 0%
Vitamin D 200.0IU 0%
Calcium 1359.8mg 0%
Iron 8.1mg 0%
Potassium 856.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 9.7%
Carbs: 51.2%