Simple Chicken or Turkey Marinade
Elevate your poultry game with this Simple Chicken or Turkey Marinade recipe, a quick and effortless way to infuse succulent flavor into your favorite cuts of meat. Featuring a perfect balance of olive oil, soy sauce, tangy lemon juice, sweet honey, and aromatic garlic, this marinade is further enhanced by earthy oregano and a hint of black pepper for depth. Ideal for grilling, baking, or pan-frying, the versatility of this dish makes it a crowd-pleaser for any occasion. With a mere 10 minutes of prep time and the option to marinate for up to 12 hours, this recipe is your go-to for tender, juicy chicken or turkey bursting with rich, savory flavors. Perfect for family dinners or meal prep, this marinade delivers maximum flavor with minimal effort!
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Ingredients
- 0.25 cup olive oil
- 0.25 cup soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 3 cloves garlic cloves, minced
- 1 teaspoon dried oregano
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon salt
- 2 pounds boneless chicken breasts or turkey pieces
Directions
Step 1
In a medium-sized bowl, whisk together the olive oil, soy sauce, lemon juice, honey, minced garlic, dried oregano, ground black pepper, and salt until well combined.
Step 2
Place the chicken or turkey pieces into a resealable plastic bag or a shallow dish.
Step 3
Pour the marinade over the meat, ensuring it is evenly coated. Seal the bag tightly or cover the dish with plastic wrap.
Step 4
Refrigerate the marinating chicken or turkey for at least 2 hours or up to 12 hours for more intense flavor. Turn the meat occasionally to ensure even coating.
Step 5
When ready to cook, remove the meat from the marinade and discard any remaining liquid.
Step 6
Cook the chicken or turkey using your preferred method (grilling, baking, or pan-frying) until the internal temperature reaches 165°F (74°C).
Step 7
Serve immediately and enjoy your flavorful chicken or turkey!
Nutrition Facts
| Serving size | (1092.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2126.4 |
| Total Fat 89.0g | 0% |
| Saturated Fat 17.8g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 771.1mg | 0% |
| Sodium 4159.9mg | 0% |
| Total Carbohydrate 27.2g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 18.3g | |
| Protein 288.0g | 0% |
| Vitamin D 117.9IU | 0% |
| Calcium 153.6mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 2649.7mg | 0% |
Source of Calories