Simple Chicken

Discover the ultimate go-to weeknight dinner with this Simple Chicken recipe—your new favorite way to enjoy juicy, perfectly seasoned chicken breasts in just 25 minutes! Featuring a flavorful spice blend of garlic powder, paprika, and dried oregano, this quick recipe uses pantry staples to transform boneless, skinless chicken into a restaurant-worthy dish. The chicken is seared to golden perfection in olive oil, locking in moisture and delivering a crispy exterior. With minimal prep and cleanup, it’s the perfect choice for busy lifestyles. Serve it alongside roasted vegetables, creamy mashed potatoes, or a crisp garden salad for a wholesome, satisfying meal. Whether you’re a beginner or a seasoned chef, this easy, foolproof recipe guarantees delicious results that will impress everyone at the table!

Nutriscore Rating: 34/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Start by patting the chicken breasts dry with paper towels to remove excess moisture.

Step 2

In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.

Step 3

Rub the chicken breasts evenly with the spice mixture on both sides.

Step 4

Heat the olive oil in a large nonstick skillet over medium-high heat.

Step 5

Once the oil is hot, add the chicken breasts to the skillet. Cook for 6-7 minutes on the first side without moving them to ensure a nice sear.

Step 6

Flip the chicken breasts and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

Remove the chicken from the skillet and let it rest on a plate for 3-5 minutes to retain its juices.

Step 8

Optionally, garnish with chopped fresh parsley before serving.

Step 9

Serve hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size	(38.9g)

Amount per serving	% Daily Value*
Calories	272.5

Total Fat 28.4g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1184.9mg	0%
Total Carbohydrate 4.4g	0%
Dietary Fiber 1.5g	0%
Total Sugars 0.3g
Protein 1.0g	0%

Vitamin D 0IU	0%
Calcium 26.8mg	0%
Iron 1.4mg	0%
Potassium 99.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.2%

Protein: 1.4%

Carbs: 6.3%