Nutrition Facts for Simple cheese sauce no lumps

Simple Cheese Sauce No Lumps

Whip up a velvety, lump-free cheese sauce in just 15 minutes with this fail-proof recipe! Perfect for pasta, nachos, or steamed veggies, this "Simple Cheese Sauce No Lumps" combines a rich blend of butter, all-purpose flour, whole milk, and melted cheddar cheese for a creamy, indulgent finish. The secret lies in its smooth roux base and gradual whisking technique, ensuring a flawless, silky texture every time. A hint of ground mustard (optional) elevates the sauce with a tangy kick, while a pinch of salt and pepper ties it all together. Whether you're drizzling it over dinner or dunking your favorite snacks, this easy cheese sauce recipe is guaranteed to impress!

Nutriscore Rating: 54/100
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Image of Simple Cheese Sauce No Lumps
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups shredded cheddar cheese
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons optional ground mustard

Directions

Step 1

In a medium-sized saucepan, melt the unsalted butter over medium heat. Stir occasionally to prevent burning.

Step 2

Once the butter is fully melted, add the all-purpose flour. Stir continuously with a whisk to create a smooth paste, which is known as a roux. Cook for 1-2 minutes to remove the raw flour taste, but do not let it brown.

Step 3

Slowly pour in the whole milk, about 1/4 cup at a time, while whisking constantly to avoid lumps. Keep whisking and gradually add the rest of the milk.

Step 4

Increase the heat slightly and continue to whisk until the mixture thickens into a smooth, creamy consistency. This should take about 3-5 minutes.

Step 5

Reduce the heat to low and gradually stir in the shredded cheddar cheese in small handfuls. Stir between each addition to ensure the cheese melts smoothly.

Step 6

Add the salt, ground black pepper, and optional ground mustard for extra flavor, and stir to combine.

Step 7

Remove the sauce from the heat and serve immediately over your chosen dish. Enjoy your lump-free cheese sauce!

Nutrition Facts

Serving size (759.7g)
Amount per serving % Daily Value*
Calories 1449.3
Total Fat 112.6g 0%
Saturated Fat 71.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 362.7mg 0%
Sodium 2232.9mg 0%
Total Carbohydrate 42.7g 0%
Dietary Fiber 0.6g 0%
Total Sugars 23.6g
Protein 74.5g 0%
Vitamin D 214.7IU 0%
Calcium 2226.9mg 0%
Iron 0.9mg 0%
Potassium 765.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 20.1%
Carbs: 11.5%