Nutrition Facts for Simple bul go gi

Simple Bul Go Gi

Experience the irresistible flavors of Korea with this Simple Bul Go Gi recipe, a quick and easy take on the beloved classic dish. Perfectly thin slices of ribeye or sirloin are marinated in a luscious blend of soy sauce, sesame oil, garlic, and sweet grated pear, which tenderizes the meat while infusing it with rich, savory-sweet notes. In just 15 minutes of prep time, you'll have a dish that sears to caramelized perfection in under 10 minutes, making it an ideal weeknight meal. Garnished with nutty sesame seeds and served with steamed rice or fresh lettuce wraps, this recipe delivers authentic bulgogi flavors in the comfort of your own kitchen. Perfect for family dinners or casual gatherings, this Korean BBQ-inspired delight will leave everyone asking for seconds!

Nutriscore Rating: 61/100
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Image of Simple Bul Go Gi
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams beef ribeye or sirloin (thinly sliced)
  • 4 tablespoons soy sauce
  • 2 tablespoons sugar
  • 2 tablespoons sesame oil
  • 3 cloves garlic (minced)
  • 0.5 large pear (grated)
  • 2 stalks green onions (finely chopped)
  • 0.5 teaspoons ground black pepper
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the soy sauce, sugar, sesame oil, minced garlic, grated pear, chopped green onions, and ground black pepper to create the marinade.

Step 2

Add the thinly sliced beef to the bowl and mix well, ensuring all pieces are evenly coated with the marinade.

Step 3

Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

Step 4

Heat the vegetable oil in a large skillet or grill pan over medium-high heat.

Step 5

Once the pan is hot, add the marinated beef in a single layer. Cook in batches if necessary to avoid overcrowding the pan.

Step 6

Sear the beef for 2-3 minutes on each side, or until fully cooked and slightly caramelized.

Step 7

Remove the cooked beef from the pan and repeat with remaining pieces, if needed.

Step 8

Transfer the cooked Bul Go Gi to a serving plate, garnish with sesame seeds if desired, and serve hot with steamed rice or lettuce wraps.

Nutrition Facts

Serving size (724.4g)
Amount per serving % Daily Value*
Calories 1655.3
Total Fat 106.6g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 20.2g
Cholesterol 317.6mg 0%
Sodium 2603.9mg 0%
Total Carbohydrate 50.0g 0%
Dietary Fiber 5.2g 0%
Total Sugars 36.4g
Protein 124.4g 0%
Vitamin D 0IU 0%
Calcium 146.4mg 0%
Iron 12.0mg 0%
Potassium 1904.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 30.0%
Carbs: 12.1%