Nutrition Facts for Simple breakfast scramble

Simple Breakfast Scramble

Start your day with this quick and satisfying Simple Breakfast Scramble, a deliciously versatile recipe perfect for busy mornings or a leisurely weekend brunch. Featuring fluffy eggs whisked with a touch of milk for creaminess, this scramble is brought to life with sautéed bell peppers and onions, melted cheddar cheese, and optional crumbled bacon or sausage for added indulgence. Ready in just 20 minutes, this one-pan dish is packed with protein and flavor, making it a wholesome and easy breakfast option. Pair it with toast, avocado, or fresh fruit for the ultimate morning meal that’s as customizable as it is comforting. Perfect for two servings, this recipe is a must-try for egg lovers and breakfast enthusiasts alike!

Nutriscore Rating: 56/100
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Image of Simple Breakfast Scramble
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup bell pepper, diced
  • 0.25 cup onion, diced
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup optional: cooked bacon or sausage, crumbled

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk together until fully combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat. Add the butter and let it melt, coating the pan evenly.

Step 3

Add the diced bell pepper and onion to the skillet. Sauté for 3-4 minutes, or until the vegetables are softened and fragrant.

Step 4

Pour the egg mixture into the skillet over the sautéed vegetables. Let it sit undisturbed for about 30 seconds to begin setting.

Step 5

Using a spatula, gently stir and fold the eggs, scraping the bottom of the pan to form soft curds. Repeat this process every few seconds until the eggs are mostly cooked but still slightly glossy.

Step 6

Sprinkle the shredded cheddar cheese (and optional cooked bacon or sausage, if using) over the eggs. Stir gently to melt the cheese and incorporate the ingredients.

Step 7

Once the eggs are fully cooked but not dry, remove the skillet from the heat immediately.

Step 8

Serve the breakfast scramble warm with toast, avocado, or fresh fruit on the side, if desired.

Nutrition Facts

Serving size (480.3g)
Amount per serving % Daily Value*
Calories 988.4
Total Fat 75.6g 0%
Saturated Fat 33.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 908.3mg 0%
Sodium 2360.9mg 0%
Total Carbohydrate 16.9g 0%
Dietary Fiber 2.5g 0%
Total Sugars 6.5g
Protein 62.5g 0%
Vitamin D 175.3IU 0%
Calcium 582.2mg 0%
Iron 5.3mg 0%
Potassium 882.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 25.1%
Carbs: 6.8%