Nutrition Facts for Simple berry puree

Simple Berry Puree

Brighten up your dishes with this Simple Berry Puree, a luscious blend of strawberries, blueberries, raspberries, and blackberries brought to life with a touch of lemon juice and a hint of sweetness. Ready in just 15 minutes, this easy recipe transforms fresh or frozen berries into a velvety sauce that’s perfect for pouring over pancakes, waffles, yogurt, or even ice cream. Featuring a quick stovetop simmer and a smooth, seed-free finish, this versatile puree is a must-have for adding a burst of vibrant, fruity flavor to breakfasts, desserts, and beyond. Whether you're hosting brunch or looking for a quick make-ahead topping, this berry puree is as effortless as it is delicious!

Nutriscore Rating: 84/100
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Image of Simple Berry Puree
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 2 tablespoons granulated sugar
  • 1 tablespoon lemon juice
  • 2 tablespoons water

Directions

Step 1

Wash and hull the strawberries if using fresh berries. If using frozen berries, allow them to thaw slightly for about 10 minutes.

Step 2

In a medium-sized saucepan, combine the mixed berries, granulated sugar, lemon juice, and water.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

Step 4

Once simmering, reduce the heat to medium-low and let the berries cook gently for about 10 minutes, or until they are soft and have released their juices.

Step 5

Remove the saucepan from heat and allow the berry mixture to cool slightly.

Step 6

Transfer the berry mixture to a blender or food processor. Blend until smooth to your desired consistency.

Step 7

Strain the puree through a fine-mesh sieve into a bowl to remove seeds, using a spoon to press the mixture through if needed.

Step 8

Taste and adjust sweetness by adding more sugar if necessary.

Step 9

Transfer the strained puree to a jar or container. Chill in the refrigerator for at least 30 minutes before serving.

Step 10

Serve the berry puree over desserts, pancakes, waffles, or as a topping for yogurt. Store any leftovers in the fridge for up to 5 days.

Nutrition Facts

Serving size (368.1g)
Amount per serving % Daily Value*
Calories 268.7
Total Fat 0.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4.0mg 0%
Total Carbohydrate 67.8g 0%
Dietary Fiber 19.4g 0%
Total Sugars 54.3g
Protein 3.0g 0%
Vitamin D 0IU 0%
Calcium 89.2mg 0%
Iron 2.7mg 0%
Potassium 478.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 4.1%
Carbs: 93.1%