Simple Baked Sweet Potatoes

Discover the perfect balance of simplicity and flavor with this recipe for Simple Baked Sweet Potatoes. With just four ingredients—sweet potatoes, olive oil, salt, and black pepper—this wholesome side dish delivers crispy, golden-brown skin and soft, fluffy interiors that practically melt in your mouth. Ready in just over an hour with minimal hands-on time, these baked sweet potatoes are a versatile, nutrient-packed addition to any meal. Whether you serve them as-is or get creative with toppings like butter, cinnamon, or fresh herbs, this classic recipe is a must-try for anyone craving a healthy, comforting dish. Perfect for weeknights or meal prep, it’s a deliciously easy way to let the natural sweetness of this root vegetable shine! Keywords: baked sweet potatoes, easy side dish, healthy comfort food, simple sweet potato recipe.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:60 mins

Total Time:70 mins

Servings: 4

Ingredients

• 4 large sweet potatoes
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and scrub the sweet potatoes thoroughly under running water to remove any dirt and debris.

Step 3

Pat the sweet potatoes dry with a clean kitchen towel or paper towel.

Step 4

Poke each sweet potato several times with a fork. This will allow steam to escape during baking and prevent the potatoes from bursting.

Step 5

Brush each sweet potato with olive oil, ensuring they are evenly coated. This will help the skin crisp up during baking.

Step 6

Sprinkle salt and black pepper evenly over each sweet potato for added flavor.

Step 7

Place the sweet potatoes directly on the oven rack or on a baking sheet lined with aluminum foil for easier cleanup.

Step 8

Bake for about 45 to 60 minutes, or until the sweet potatoes are tender when pierced with a fork or knife.

Step 9

Remove from the oven and let cool for a few minutes before handling.

Step 10

Slice open the sweet potatoes, fluff the insides with a fork, and serve hot. You can add your favorite toppings like butter, cinnamon, or chives if desired.

Nutrition Facts

Serving size	(737.6g)

Amount per serving	% Daily Value*
Calories	744.6

Total Fat 14.0g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1576.8mg	0%
Total Carbohydrate 146.5g	0%
Dietary Fiber 21.7g	0%
Total Sugars 32.5g
Protein 10.9g	0%

Vitamin D 0IU	0%
Calcium 218.7mg	0%
Iron 5.1mg	0%
Potassium 7.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%

Protein: 5.8%

Carbs: 77.6%