Simple Baked Squash

Transform your meals with the cozy, caramelized flavors of *Simple Baked Squash*, a healthy and effortless side dish perfect for any season. Featuring tender, golden cubes of butternut squash lightly seasoned with garlic, thyme, and a pinch of salt and pepper, this recipe is a celebration of simplicity. A drizzle of olive oil ensures each piece roasts to perfection, achieving a beautifully caramelized texture in just 40 minutes in the oven. Topped with a sprinkle of fresh parsley for a vibrant finish, this dish pairs wonderfully with roasted meats, hearty salads, or even as a standalone vegetarian delight. With minimal prep and easy cleanup, *Simple Baked Squash* is an ideal go-to recipe for busy weeknights or elegant holiday gatherings. Perfectly roasted and bursting with flavor, this dish is sure to become a family favorite!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 medium butternut squash
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon dried thyme
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Carefully peel the butternut squash with a vegetable peeler. Cut off both ends of the squash.

Step 3

Slice the squash in half lengthwise and scoop out the seeds with a spoon.

Step 4

Cut the squash into 1-inch cubes and place them into a large mixing bowl.

Step 5

Drizzle the olive oil over the cubed squash.

Step 6

Add the salt, black pepper, garlic powder, and dried thyme to the bowl.

Step 7

Toss everything together until the squash is evenly coated with the oil and seasonings.

Step 8

Spread the squash cubes in a single layer on the prepared baking sheet.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the squash is tender and starting to caramelize at the edges, flipping halfway through.

Step 10

Remove the squash from the oven and transfer it to a serving dish.

Step 11

Garnish with freshly chopped parsley before serving for a touch of color and freshness.

Step 12

Serve hot as a side dish or enjoy it as a light vegetarian main.

Nutrition Facts

Serving size	(1444.6g)

Amount per serving	% Daily Value*
Calories	824.1

Total Fat 29.4g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2422.9mg	0%
Total Carbohydrate 149.5g	0%
Dietary Fiber 45.6g	0%
Total Sugars 27.7g
Protein 13.3g	0%

Vitamin D 0IU	0%
Calcium 596.0mg	0%
Iron 9.5mg	0%
Potassium 4071.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 5.8%

Carbs: 65.3%