Nutrition Facts for Simple baked curry chicken with cling peaches

Simple Baked Curry Chicken with Cling Peaches

Elevate your weeknight dinner game with this Simple Baked Curry Chicken with Cling Peaches, a perfect balance of savory and sweet flavors wrapped in a comforting, one-skillet meal. Tender, golden-browned chicken thighs are paired with juicy cling peaches and a rich curry-infused sauce featuring aromatic spices like cumin and paprika. The addition of sweet peach syrup adds a delightful layer of complexity, while the oven-baking ensures the chicken stays juicy and flavorful. Served over fluffy white rice and optionally garnished with fresh cilantro, this dish is a quick and satisfying meal that comes together in under an hour. Perfect for busy nights or when you’re craving something exotic yet effortless, this recipe blends traditional curry spices with a fresh fruity twist for a crowd-pleasing dinner.

Nutriscore Rating: 69/100
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Image of Simple Baked Curry Chicken with Cling Peaches
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 15 ounces canned cling peaches in syrup
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1.5 tablespoons curry powder
  • 1 teaspoon paprika
  • 0.5 teaspoons ground cumin
  • 0.5 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 4 cups white rice, cooked (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken thighs dry with paper towels. Season both sides with salt, black pepper, and 1/2 tablespoon of curry powder.

Step 3

Heat 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add 1 tablespoon of olive oil and cook the diced onion for 3-4 minutes, until softened. Stir in the minced garlic, remaining curry powder, paprika, and cumin, and cook for another 1 minute until fragrant.

Step 5

Drain the cling peaches, reserving 1/4 cup of their syrup. Add the peaches and the reserved syrup to the skillet, along with the chicken broth. Stir to combine and bring the mixture to a gentle simmer.

Step 6

Nestle the seared chicken thighs back into the skillet, spooning some of the sauce over the top.

Step 7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).

Step 8

Remove the skillet from the oven and let the dish rest for 5 minutes. Garnish with chopped cilantro, if using.

Step 9

Serve the baked curry chicken and cling peaches over a bed of cooked white rice, spooning extra sauce on top.

Nutrition Facts

Serving size (1953.6g)
Amount per serving % Daily Value*
Calories 2516.7
Total Fat 75.6g 0%
Saturated Fat 17.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 500mg 0%
Sodium 6089.9mg 0%
Total Carbohydrate 321.1g 0%
Dietary Fiber 11.4g 0%
Total Sugars 71.6g
Protein 132.1g 0%
Vitamin D 28IU 0%
Calcium 234.4mg 0%
Iron 15.5mg 0%
Potassium 2181.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 21.2%
Carbs: 51.5%