Simple Baked Asparagus
Brighten up your dinner table with this Simple Baked Asparagus recipe—a healthy and flavorful side dish that’s ready in just 25 minutes! Fresh asparagus spears are lightly seasoned with olive oil, salt, and pepper, then roasted to tender perfection in the oven, creating a dish that is both crisp and savory. A final squeeze of fresh lemon juice adds a zesty finish, elevating this veggie to gourmet status with minimal effort. Perfect for weeknight meals or elegant gatherings, this gluten-free and vegan-friendly recipe pairs beautifully with grilled meats, pasta, or your favorite main courses. With easy preparation and simple ingredients, this baked asparagus recipe is a must-have for any home cook looking to add a quick, nutritious side to their repertoire.
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Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 lemon
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Step 2
Rinse the asparagus under cold water and pat them dry with a clean kitchen towel.
Step 3
Trim the woody ends of the asparagus by snapping them off where they naturally break, or cut about 1 inch off the ends.
Step 4
Arrange the asparagus in a single layer on the prepared baking sheet.
Step 5
Drizzle the asparagus with olive oil, then sprinkle salt and black pepper evenly over them.
Step 6
Gently toss the asparagus with your hands to ensure they are evenly coated with the oil and seasoning.
Step 7
Spread the seasoned asparagus back into a single layer for even cooking.
Step 8
Place the baking sheet in the preheated oven and roast the asparagus for 12-15 minutes, or until they are tender and lightly browned.
Step 9
Remove the asparagus from the oven and squeeze the juice of half a lemon over them for a fresh zing.
Step 10
Serve immediately as a delicious side to your favorite dish.
Nutrition Facts
| Serving size | (514.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.6 |
| Total Fat 28.7g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1190.5mg | 0% |
| Total Carbohydrate 20.7g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 9.3g | |
| Protein 10.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.2mg | 0% |
| Iron 10.2mg | 0% |
| Potassium 963.8mg | 0% |
Source of Calories