Simple Avocado Mango Salsa

Bright, fresh, and bursting with tropical flavors, this Simple Avocado Mango Salsa is the perfect balance of creamy, tangy, and spicy. Made with ripe avocados, juicy mango, crisp red onion, fragrant cilantro, and a zesty squeeze of lime, this 20-minute recipe is as easy as it is delicious. A touch of finely diced jalapeño adds a subtle kick, while a sprinkle of salt and black pepper ties everything together. Whether served with tortilla chips, atop tacos, or as a vibrant side for grilled meats, this refreshing salsa is a versatile crowd-pleaser that’s sure to become a summertime favorite. Perfect for parties or quick weeknight meals, this naturally gluten-free and vegan recipe delivers a burst of flavor in every bite!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 pieces Ripe avocado
• 1 piece Ripe mango
• 1 small Red onion
• 2 tablespoons Fresh cilantro
• 1 piece Lime
• 1 piece Jalapeño pepper
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh out of the skins. Dice the avocado into bite-sized pieces and place in a mixing bowl.

Step 2

Peel the mango and cut the flesh away from the seed. Dice the mango into small cubes and add it to the bowl with the avocado.

Step 3

Finely dice the red onion and add it to the bowl.

Step 4

Chop the fresh cilantro leaves and measure 2 tablespoons. Add them to the bowl.

Step 5

Halve the jalapeño, remove the seeds for less heat if desired, and finely dice it. Add the jalapeño to the bowl.

Step 6

Cut the lime in half and squeeze its juice over the ingredients in the bowl to add freshness and prevent browning.

Step 7

Sprinkle in the salt and black pepper to taste, and gently stir all the ingredients together until well combined. Be careful not to mash the avocado.

Step 8

Taste the salsa and adjust the seasoning with more lime juice, salt, or pepper if needed.

Step 9

Chill the salsa in the refrigerator for 10–15 minutes before serving for best flavor, or serve immediately with tortilla chips, tacos, or grilled meats.

Nutrition Facts

Serving size	(702.2g)

Amount per serving	% Daily Value*
Calories	671.4

Total Fat 45.2g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1212.3mg	0%
Total Carbohydrate 74.8g	0%
Dietary Fiber 27.6g	0%
Total Sugars 35.1g
Protein 9.7g	0%

Vitamin D 0IU	0%
Calcium 116.6mg	0%
Iron 3.0mg	0%
Potassium 2104.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%

Protein: 5.2%

Carbs: 40.2%