Nutrition Facts for Simple arugula salad

Simple Arugula Salad

Elevate your mealtime with this vibrant and refreshing Simple Arugula Salad that comes together in just 10 minutes! Featuring peppery arugula, juicy cherry tomatoes, and indulgent shavings of Parmesan cheese, this recipe is a celebration of fresh, wholesome ingredients. A light, tangy dressing made with olive oil and freshly squeezed lemon juice ties it all together, while a pinch of salt and freshly ground black pepper enhances every bite. Perfect as a quick side dish or a light appetizer, this effortlessly elegant salad is as easy to make as it is satisfying. Discover how simplicity and flavor go hand in hand with this healthy arugula salad that’s brimming with zest and nutrition!

Nutriscore Rating: 63/100
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Image of Simple Arugula Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Arugula
  • 1 cup Cherry tomatoes
  • 0.25 cup Parmesan cheese, shaved
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground

Directions

Step 1

Rinse and pat dry the arugula leaves, then place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl with the arugula.

Step 3

Using a vegetable peeler, create thin shavings of Parmesan cheese and sprinkle them over the salad.

Step 4

In a small bowl, whisk together the olive oil, lemon juice, salt, and freshly ground black pepper until combined to make the dressing.

Step 5

Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.

Step 6

Serve immediately and enjoy your fresh, simple arugula salad.

Nutrition Facts

Serving size (363.1g)
Amount per serving % Daily Value*
Calories 673.3
Total Fat 61.0g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 60mg 0%
Sodium 1521.7mg 0%
Total Carbohydrate 13.2g 0%
Dietary Fiber 3.3g 0%
Total Sugars 6.3g
Protein 23.5g 0%
Vitamin D 12IU 0%
Calcium 811.1mg 0%
Iron 2.4mg 0%
Potassium 738.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%
Protein: 13.5%
Carbs: 7.6%