Simple 2 Person Meatloaf
This Simple 2 Person Meatloaf recipe is the perfect solution for a cozy, home-cooked dinner without leftovers! Made with just half a pound of ground beef, a touch of finely chopped onion, and a flavorful blend of garlic powder, Worcestershire sauce, and dried parsley, this recipe delivers big taste in a small package. Topped with a glossy ketchup glaze, it’s baked to juicy perfection in under an hour, making it ideal for weeknight meals or an intimate dinner for two. With minimal prep time and easy-to-find ingredients, this tender and moist meatloaf pairs beautifully with mashed potatoes, roasted vegetables, or a fresh garden salad. Perfectly portioned, this dish proves that great things come in small sizes!
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Ingredients
- 0.5 pound ground beef
- 0.25 cup breadcrumbs
- 2 tablespoons milk
- 1 large egg
- 2 tablespoons yellow onion, finely chopped
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried parsley
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons ketchup (for topping)
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a mixing bowl, combine the ground beef, breadcrumbs, milk, egg, chopped onion, 2 tablespoons of ketchup, Worcestershire sauce, garlic powder, parsley, salt, and black pepper.
Step 3
Mix all ingredients together gently with your hands or a spoon until just combined. Avoid overmixing to keep the meatloaf tender.
Step 4
Lightly grease a small baking dish or loaf pan. Shape the meat mixture into a small loaf shape and place it in the dish or pan.
Step 5
Spread 2 tablespoons of ketchup evenly over the top of the meatloaf as a glaze.
Step 6
Bake in the preheated oven for 35–40 minutes, or until the internal temperature reaches 160°F (71°C).
Step 7
Remove the meatloaf from the oven and let it rest for 5 minutes before slicing and serving.
Step 8
Enjoy your delicious, homemade meatloaf with your favorite side dishes!
Nutrition Facts
| Serving size | (427.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 795.0 |
| Total Fat 50.0g | 0% |
| Saturated Fat 18.8g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 382.7mg | 0% |
| Sodium 1799.5mg | 0% |
| Total Carbohydrate 42.2g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 16.5g | |
| Protein 50.5g | 0% |
| Vitamin D 66.8IU | 0% |
| Calcium 119.8mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 855.7mg | 0% |
Source of Calories