Simmered Cabbage and Tomatoes

Discover comfort in every bite with this hearty and wholesome Simmered Cabbage and Tomatoes recipe, a one-pan wonder perfect for weeknight dinners or meal prep. Featuring tender green cabbage, juicy ripe tomatoes, and aromatic garlic and onions, this dish is simmered to perfection in a savory vegetable broth infused with oregano and thyme. A hint of optional red pepper flakes adds a subtle kick, while a garnish of fresh parsley brings brightness to the dish. Ready in just under an hour, this vegan and gluten-free recipe pairs beautifully with crusty bread or fluffy steamed rice for a nutritious and satisfying meal. Whether you're looking for a cozy side or a light main course, this flavorful and versatile dish is destined to become a new family favorite!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 medium head green cabbage
• 4 large ripe tomatoes
• 1 medium yellow onion
• 2 large garlic cloves
• 2 tablespoons olive oil
• 1 cup vegetable broth
• 1 teaspoon dried oregano
• 0.5 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Remove any wilted outer leaves from the cabbage and rinse it thoroughly under cold water. Slice the cabbage in half, remove the core, and cut into 1-inch-wide strips.

Step 2

Dice the tomatoes into small chunks. Peel and finely chop the onion and garlic.

Step 3

Heat the olive oil in a large, deep skillet or Dutch oven over medium heat.

Step 4

Add the chopped onion and sauté for 4–5 minutes, or until softened and translucent.

Step 5

Stir in the garlic and cook for an additional 30 seconds until fragrant.

Step 6

Add the chopped cabbage to the skillet and sauté for 4–5 minutes, stirring occasionally, until it begins to soften.

Step 7

Add the diced tomatoes, vegetable broth, dried oregano, dried thyme, salt, black pepper, and red pepper flakes (if using). Stir to combine.

Step 8

Bring the mixture to a slight boil, then reduce the heat to low. Cover and simmer for 20–25 minutes, stirring occasionally, until the cabbage is tender and the flavors are well combined.

Step 9

Taste and adjust seasoning with additional salt or black pepper if needed.

Step 10

Serve warm, garnished with freshly chopped parsley. Pair with crusty bread or steamed rice for a complete meal.

Nutrition Facts

Serving size	(1463.5g)

Amount per serving	% Daily Value*
Calories	626.4

Total Fat 32.1g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg	0%
Sodium 3025.5mg	0%
Total Carbohydrate 78.9g	0%
Dietary Fiber 23.2g	0%
Total Sugars 38.1g
Protein 17.4g	0%

Vitamin D 0IU	0%
Calcium 308.5mg	0%
Iron 6.4mg	0%
Potassium 2972.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 10.3%

Carbs: 46.8%