Similar to a Banana Split but Healthier
Indulge in the classic flavors of a banana split with a wholesome twist in this "Similar to a Banana Split but Healthier" recipe that’s perfect for guilt-free snacking or a light dessert. Featuring ripe bananas paired with creamy Greek yogurt as the base, this healthier version swaps ice cream for protein-packed goodness. Topped with vibrant fresh fruits like strawberries and pineapple, a sprinkle of dark chocolate chips, granola for crunch, and a hint of nuts for a satisfying texture, this recipe delivers a symphony of flavors in every bite. Ready in just 10 minutes and customizable with a drizzle of honey or maple syrup for added sweetness, this nutrient-rich treat is perfect for health-conscious dessert lovers and makes for a refreshing way to satisfy your sweet tooth. Keywords: healthy banana split, Greek yogurt dessert, quick healthy snack, fresh fruit dessert.
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Ingredients
- 1 whole banana
- 1 cup Greek yogurt (plain or vanilla)
- 3 pieces fresh strawberries, sliced
- 0.25 cup fresh pineapple, diced
- 1 tablespoon dark chocolate chips
- 2 tablespoons granola (optional, for crunch)
- 1 teaspoon honey or maple syrup (optional, for extra sweetness)
- 1 tablespoon chopped nuts (almonds or walnuts)
Directions
Step 1
Peel the banana and slice it in half lengthwise. Lay the halves flat on a serving plate or shallow bowl.
Step 2
Spoon the Greek yogurt in the center of the plate between the banana halves to serve as the 'ice cream' base.
Step 3
Arrange the sliced strawberries and diced pineapple evenly on top of the yogurt.
Step 4
Sprinkle the dark chocolate chips and chopped nuts over the fruit and yogurt for added texture and flavor.
Step 5
If desired, drizzle a teaspoon of honey or maple syrup over everything for a touch of extra sweetness.
Step 6
For a final crunch, top with granola, if using.
Step 7
Serve immediately and enjoy your healthier banana split!
Nutrition Facts
| Serving size | (490.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 486.3 |
| Total Fat 10.7g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 8.0mg | 0% |
| Sodium 106.4mg | 0% |
| Total Carbohydrate 68.7g | 0% |
| Dietary Fiber 5.9g | 0% |
| Total Sugars 46.6g | |
| Protein 20.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 218.7mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 893.0mg | 0% |
Source of Calories