Nutrition Facts for Sicilian spinach saute

Sicilian Spinach Saute

Elevate your vegetable side dish game with this vibrant Sicilian Spinach Sauté, a Mediterranean-inspired recipe bursting with flavor and texture. Tender fresh spinach is the star of the show, infused with the richness of golden olive oil and the aromatic essence of sautéed garlic. Sweet golden raisins add a delightful contrast to the subtle heat of red pepper flakes, while nutty pine nuts provide a satisfying crunch. A final squeeze of lemon juice ties everything together with a bright, zesty finish. Ready in just 20 minutes, this quick and versatile dish makes the perfect accompaniment to grilled meats, fish, or a hearty pasta, or can stand alone atop rustic toasted bread for a light and satisfying meal. Indulge in the authentic flavors of Sicily with this simple yet elegant recipe!

Nutriscore Rating: 79/100
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Image of Sicilian Spinach Saute
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 454 grams fresh spinach
  • 2 tablespoons olive oil
  • 3 large garlic cloves
  • 3 tablespoons golden raisins
  • 2 tablespoons pine nuts
  • 0.25 teaspoons red pepper flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Rinse the fresh spinach thoroughly to remove any dirt. Pat dry with a clean kitchen towel or use a salad spinner to remove excess moisture.

Step 2

Thinly slice the garlic cloves and set aside.

Step 3

Heat a large skillet over medium heat and add the olive oil.

Step 4

Add the sliced garlic and cook for 1-2 minutes until fragrant and just starting to turn golden. Be careful not to burn the garlic.

Step 5

Stir in the golden raisins and pine nuts, cooking for an additional 2 minutes until the pine nuts are lightly toasted and raisins are plump.

Step 6

Add the fresh spinach to the skillet in batches, stirring constantly to wilt the spinach evenly. Repeat until all the spinach is added and wilted, about 3-4 minutes.

Step 7

Season the spinach with red pepper flakes, salt, and black pepper. Stir well to coat evenly with the seasonings.

Step 8

Turn off the heat and stir in the lemon juice for a fresh, tangy finish.

Step 9

Serve immediately as a side dish or over toasted bread for a light meal.

Nutrition Facts

Serving size (563.3g)
Amount per serving % Daily Value*
Calories 596.7
Total Fat 39.9g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 1536.8mg 0%
Total Carbohydrate 49.1g 0%
Dietary Fiber 13.6g 0%
Total Sugars 20.8g
Protein 15.4g 0%
Vitamin D 0IU 0%
Calcium 482.6mg 0%
Iron 16.7mg 0%
Potassium 426.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 10.0%
Carbs: 31.8%