Sicilian Spaghetti

Transport your taste buds to the sun-soaked shores of Sicily with this vibrant Sicilian Spaghetti recipe, an authentic celebration of bold Mediterranean flavors. Featuring tender al dente spaghetti tossed in a rich, savory sauce made with extra virgin olive oil, garlic, anchovy fillets, and cherry tomatoes, this dish is a perfect marriage of simplicity and sophistication. Black olives, capers, and a hint of red chili flakes add a delightful depth and a subtle kick, while fresh parsley and Parmesan cheese crown the dish with a touch of freshness and creaminess. Ready in just 30 minutes, this quick and satisfying recipe is ideal for weeknight dinners or entertaining guests. Pair with crusty bread and a glass of white wine for an unforgettable dining experience.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 4 tablespoons extra virgin olive oil
• 4 units garlic cloves
• 4 units anchovy fillets
• 300 grams cherry tomatoes
• 100 grams black olives (pitted)
• 2 tablespoons capers (rinsed)
• 1 teaspoon red chili flakes
• 2 tablespoons parsley (chopped)
• 50 grams grated Parmesan cheese
• 1 teaspoon salt
• 1 teaspoon black pepper

Directions

Step 1

Bring a large pot of salted water to boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the spaghetti aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Finely chop the garlic cloves and sauté them in the olive oil for about 1-2 minutes, or until fragrant.

Step 4

Add the anchovy fillets to the skillet. Use a wooden spoon to break them down into the oil as they cook for 2 minutes.

Step 5

Halve the cherry tomatoes and add them to the skillet. Cook for 5-7 minutes until they soften, stirring occasionally.

Step 6

Stir in the black olives, rinsed capers, and red chili flakes. Cook for another 2 minutes to combine the flavors.

Step 7

Add the cooked spaghetti to the skillet along with a splash of the reserved pasta water. Toss everything together until the sauce evenly coats the pasta. Add more pasta water as needed to adjust the consistency.

Step 8

Season with salt and black pepper to taste, keeping in mind that the anchovies, olives, and capers add some saltiness.

Step 9

Remove the skillet from heat and stir in the chopped parsley.

Step 10

Serve hot, topped with grated Parmesan cheese.

Nutrition Facts

Serving size	(1075.6g)

Amount per serving	% Daily Value*
Calories	1700.5

Total Fat 97.1g	0%
Saturated Fat 23.0g	0%
Polyunsaturated Fat g
Cholesterol 90mg	0%
Sodium 8551.5mg	0%
Total Carbohydrate 149.0g	0%
Dietary Fiber 16.3g	0%
Total Sugars 11.7g
Protein 72.2g	0%

Vitamin D 320IU	0%
Calcium 995.9mg	0%
Iron 18.0mg	0%
Potassium 1505.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 16.4%

Carbs: 33.9%