Nutrition Facts for Sicilian meat roll

Sicilian Meat Roll

Indulge in the bold, comforting flavors of Sicily with this Sicilian Meat Roll recipe—a hearty spin on a traditional meatloaf that's elevated with layers of prosciutto, melted mozzarella, and fresh spinach. This savory roll combines seasoned ground beef with breadcrumbs, Parmesan, garlic, and parsley to create a flavorful base, then gets stuffed with irresistible Italian ingredients and rolled to perfection. Baked until golden and smothered in rich tomato sauce, this show-stopping dish is perfect for family dinners or special occasions. Easy to prepare in just 20 minutes, it’s a crowd-pleasing recipe that pairs beautifully with a side of garlic bread or a crisp green salad. Impress your guests with this oven-baked Italian classic that’s as delicious as it is visually stunning! Keywords: Sicilian Meat Roll recipe, Italian meatloaf, stuffed meat roll, baked ground beef dish, easy Italian dinner.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sicilian Meat Roll
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1.5 pounds Ground beef
  • 1 cup Breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons Parsley, chopped
  • 2 cloves Garlic, minced
  • 2 large Eggs, lightly beaten
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Mozzarella cheese, shredded
  • 4 slices Prosciutto, thinly sliced
  • 1 cup Spinach, fresh
  • 1 tablespoon Olive oil
  • 1.5 cups Tomato sauce

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, parsley, garlic, lightly beaten eggs, salt, and black pepper. Mix thoroughly until well combined.

Step 3

On a sheet of parchment paper, spread the meat mixture into a rectangular shape about 1/2-inch thick.

Step 4

Evenly layer the prosciutto slices on top of the meat mixture, leaving a small border around the edges.

Step 5

Sprinkle the shredded mozzarella cheese over the prosciutto layer, followed by the fresh spinach leaves.

Step 6

Using the parchment paper to help lift, carefully roll the meat mixture into a log, starting from one of the shorter ends. Pinch the seams and ends to seal the roll and ensure the filling stays inside.

Step 7

Place the meat roll seam-side down on the prepared baking sheet. Brush the outside of the roll with olive oil to help it brown during baking.

Step 8

Bake in the preheated oven for 40 minutes. After 40 minutes, remove from the oven and pour the tomato sauce evenly over the meat roll.

Step 9

Return to the oven and bake for an additional 10 minutes, or until the meat is cooked through and the internal temperature reaches 160°F (71°C).

Step 10

Let the Sicilian Meat Roll rest for 5-10 minutes before slicing. Serve warm with additional tomato sauce if desired.

Nutrition Facts

Serving size (1683.4g)
Amount per serving % Daily Value*
Calories 3014.6
Total Fat 203.0g 0%
Saturated Fat 81.6g 0%
Polyunsaturated Fat 1.7g
Cholesterol 1021.7mg 0%
Sodium 8113.7mg 0%
Total Carbohydrate 108.7g 0%
Dietary Fiber 10.9g 0%
Total Sugars 19.3g
Protein 205.3g 0%
Vitamin D 82IU 0%
Calcium 1614.4mg 0%
Iron 23.1mg 0%
Potassium 3224.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 26.6%
Carbs: 14.1%