Shrimps Saganaki

Bring a taste of the Mediterranean to your table with Shrimp Saganaki, a vibrant Greek seafood dish that's bursting with bold flavors and rustic charm. This recipe combines succulent shrimp simmered in a rich tomato and white wine sauce, perfumed with garlic, onion, and a hint of chili flakes for subtle heat. Topped with creamy crumbled feta and fresh herbs like parsley and dill, each bite is a perfect balance of tangy, savory, and aromatic notes. Ready in just 40 minutes, it's an ideal choice for an elegant yet fuss-free dinner. Serve it with crusty bread to soak up the luscious sauce or as part of a mezze spread, and transport yourself to a seaside taverna with every delicious mouthful. Perfect for seafood enthusiasts and fans of Greek cuisine!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Large shrimp (peeled and deveined, tails on)
• 3 tablespoons Olive oil
• 1 medium Yellow onion (finely chopped)
• 3 cloves Garlic (minced)
• 400 grams Crushed tomatoes (canned or fresh)
• 1 tablespoon Tomato paste
• 60 ml Dry white wine
• 150 grams Feta cheese (crumbled)
• 2 tablespoons Fresh parsley (chopped)
• 1 tablespoon Fresh dill (chopped)
• 0.5 teaspoons Red chili flakes (optional)
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Sauté the chopped onion for 3-4 minutes, until soft and translucent.

Step 3

Add the minced garlic and cook for another minute, stirring frequently.

Step 4

Pour in the white wine and cook for 1-2 minutes until slightly reduced.

Step 5

Mix in the crushed tomatoes, tomato paste, salt, black pepper, and red chili flakes if using. Simmer the sauce for 10 minutes, stirring occasionally.

Step 6

Add the shrimp to the sauce, ensuring they are well-coated. Cook for 3-4 minutes, turning the shrimp halfway through, until they are pink and cooked through.

Step 7

Sprinkle the crumbled feta cheese on top of the shrimp and simmer for another 2-3 minutes until the cheese softens slightly.

Step 8

Garnish with fresh parsley and dill before serving.

Step 9

Serve hot with crusty bread or as part of a mezze platter.

Nutrition Facts

Serving size	(1303.1g)

Amount per serving	% Daily Value*
Calories	1510.0

Total Fat 79.5g	0%
Saturated Fat 29.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1110.4mg	0%
Sodium 5058.3mg	0%
Total Carbohydrate 45.1g	0%
Dietary Fiber 8.5g	0%
Total Sugars 21.9g
Protein 148.8g	0%

Vitamin D 0IU	0%
Calcium 1062.6mg	0%
Iron 7.2mg	0%
Potassium 2554.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 39.9%

Carbs: 12.1%