Shrimp with Cannellini Bean Salad
Elevate your weeknight dinners with this vibrant and hearty Shrimp with Cannellini Bean Salad, a perfect balance of fresh, protein-packed ingredients and tangy flavors. Tender, pan-seared shrimp seasoned with garlic pair beautifully with a zesty salad of creamy cannellini beans, juicy cherry tomatoes, crisp red onion, and fresh parsley, all tossed in a bright lemon-olive oil dressing. Served over a bed of peppery baby arugula, this Mediterranean-inspired dish is light yet satisfying. Ready in just 25 minutes, it’s a quick, gluten-free meal perfect for healthy weeknight dinners or elegant lunches. Your taste buds will thank you for this delicious and wholesome dish!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound Shrimp, peeled and deveined
- 3 tablespoons Olive oil
- 2 cloves Garlic, minced
- 1 can (15 ounces) Cannellini beans, drained and rinsed
- 1 cup Cherry tomatoes, halved
- 0.25 cup Red onion, finely chopped
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 cups Baby arugula
Directions
Step 1
In a large skillet, heat 1 tablespoon of olive oil over medium heat.
Step 2
Add the minced garlic and cook for 1 minute until fragrant.
Step 3
Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and fully cooked. Remove the shrimp from the skillet and set aside.
Step 4
In a large mixing bowl, combine the cannellini beans, cherry tomatoes, red onion, and chopped parsley.
Step 5
In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, salt, and black pepper to make a dressing.
Step 6
Pour the dressing over the bean mixture and toss gently to coat evenly.
Step 7
On a serving platter, arrange the baby arugula as a base. Spoon the cannellini bean salad on top of the arugula.
Step 8
Top the salad with the cooked shrimp.
Step 9
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1220.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1265.6 |
| Total Fat 49.3g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 885.8mg | 0% |
| Sodium 2072.7mg | 0% |
| Total Carbohydrate 83.8g | 0% |
| Dietary Fiber 23.7g | 0% |
| Total Sugars 10.0g | |
| Protein 135.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 516.9mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 3238.0mg | 0% |
Source of Calories