Nutrition Facts for Shrimp with apples and snow peas

Shrimp with Apples and Snow Peas

Delight your taste buds with this vibrant and refreshing dish of Shrimp with Apples and Snow Peas, a perfect blend of sweet, savory, and crisp textures. Succulent shrimp are stir-fried with crunchy snow peas and sweet slices of crisp apples like Fuji or Honeycrisp, creating a harmonious medley of flavors. The dish is further elevated with a savory soy sauce glaze infused with garlic, ginger, honey, and a hint of sesame oil, adding depth and a touch of subtle heat from optional red chili flakes. Ready in just 25 minutes, this quick and healthy dinner is perfect for busy weeknights and can be served on its own or paired with steamed rice for a satisfying meal. Garnished with fresh cilantro, this dish is as visually appealing as it is delicious. Perfect for lovers of Asian-inspired stir-fry recipes, it’s a family-friendly option that’s both nutritious and full of bold flavors.

Nutriscore Rating: 72/100
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Image of Shrimp with Apples and Snow Peas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams shrimp (peeled and deveined)
  • 200 grams snow peas (trimmed)
  • 1 apple (crisp variety like Fuji or Honeycrisp)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 2 tablespoons soy sauce
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • 0.5 teaspoons red chili flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh cilantro (chopped, for garnish)

Directions

Step 1

Rinse the shrimp under cold water and pat dry. Set aside.

Step 2

Thinly slice the apple into half-moon shapes, leaving the skin on for extra crunch and color. Trim the ends off the snow peas if needed.

Step 3

In a small bowl, whisk together the soy sauce, honey, sesame oil, and red chili flakes (if using). Set aside.

Step 4

Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.

Step 5

Add the minced garlic and grated ginger to the hot oil, stirring constantly for 30 seconds until fragrant.

Step 6

Add the shrimp to the skillet. Season with salt and black pepper. Cook for 2-3 minutes, tossing occasionally, until the shrimp turn pink and opaque. Remove the shrimp from the skillet and set aside.

Step 7

In the same skillet, add the snow peas and sliced apple. Stir-fry for 2 minutes, ensuring they remain crisp and bright in color.

Step 8

Return the shrimp to the skillet. Pour the soy sauce mixture over the shrimp, apples, and snow peas, tossing everything to coat evenly. Cook for an additional 1-2 minutes, ensuring the sauce is heated through.

Step 9

Remove from heat and garnish with fresh chopped cilantro.

Step 10

Serve immediately on its own or over steamed rice for a complete meal.

Nutrition Facts

Serving size (997.5g)
Amount per serving % Daily Value*
Calories 1113.6
Total Fat 48.3g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 8.5g
Cholesterol 976.5mg 0%
Sodium 3294.2mg 0%
Total Carbohydrate 55.4g 0%
Dietary Fiber 9.7g 0%
Total Sugars 36.4g
Protein 130.0g 0%
Vitamin D 894.1IU 0%
Calcium 275.5mg 0%
Iron 6.6mg 0%
Potassium 2145.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 44.2%
Carbs: 18.8%