Shrimp W Shredded Zucchini
Transform your weeknight dinner routine with this quick and healthy Shrimp with Shredded Zucchini recipe—a low-carb, flavor-packed dish that comes together in just 20 minutes! Succulent shrimp are sautéed to perfection with aromatic garlic, a touch of crushed red pepper flakes, and a zesty drizzle of fresh lemon juice, creating a vibrant base of bold flavors. These perfectly cooked shrimp are then paired with tender yet crisp shredded zucchini "noodles," lightly tossed in olive oil for a fresh and satisfying bite. Garnished with a sprinkle of fresh parsley, this dish is ideal for those seeking a light and nutritious meal that doesn't skimp on taste. Perfect as a gluten-free dinner or a refreshing lunch option, this easy skillet meal is sure to become a go-to favorite for healthy eating enthusiasts!
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Ingredients
- 0.5 pounds Shrimp, peeled and deveined
- 3 medium Zucchini
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 2 tablespoons Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.25 teaspoons Crushed red pepper flakes
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Wash and pat dry the shrimp, then set them aside.
Step 2
Using a box grater or a spiralizer, shred the zucchini into thin, noodle-like strands. Set aside.
Step 3
Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
Step 4
Once the oil is hot, add the minced garlic and sauté for 30 seconds until fragrant.
Step 5
Add the shrimp to the skillet, and season with salt, black pepper, and crushed red pepper flakes. Sauté for 2-3 minutes per side until the shrimp are opaque and cooked through. Remove the shrimp from the skillet and set aside.
Step 6
In the same skillet, add the remaining 1 tablespoon of olive oil, followed by the shredded zucchini. Toss gently for 2-3 minutes until the zucchini is tender but not mushy.
Step 7
Return the cooked shrimp to the skillet with the zucchini. Drizzle with lemon juice and sprinkle with chopped parsley. Toss everything to combine.
Step 8
Taste and adjust seasoning if necessary. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (890.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 702.0 |
| Total Fat 32.2g | 0% |
| Saturated Fat 5.3g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 442.9mg | 0% |
| Sodium 7207.7mg | 0% |
| Total Carbohydrate 49.3g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 41.8g | |
| Protein 61.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 209.2mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1997.9mg | 0% |
Source of Calories