Nutrition Facts for Shrimp veracruz

Shrimp Veracruz

Shrimp Veracruz is a vibrant, flavor-packed dish that brings the bold and zesty tastes of coastal Mexico straight to your table. Featuring succulent shrimp simmered in a luscious tomato-based sauce infused with garlic, jalapeño, and the briny goodness of green olives and capers, this recipe is a harmonious blend of savory, tangy, and mildly spicy flavors. Fresh lime juice and a garnish of cilantro add a refreshing finish, while a touch of oregano balances the dish with herbal notes. Ready in just 35 minutes, this one-pan seafood dish is perfect for weeknight dinners or special occasions. Serve it over rice, quinoa, or alongside warm tortillas for a truly satisfying meal that highlights the essence of Veracruz-style cuisine.

Nutriscore Rating: 74/100
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Image of Shrimp Veracruz
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 medium white onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 4 medium Roma tomatoes, diced
  • 2 tablespoons tomato paste
  • 0.5 cup green olives, sliced
  • 2 tablespoons capers, rinsed and drained
  • 1 medium jalapeño, finely chopped (seeds removed for less heat, optional)
  • 0.75 cup chicken or seafood stock
  • 1 teaspoon fresh oregano, chopped (or 1/2 teaspoon dried oregano)
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional minute, being careful not to burn it.

Step 4

Add the diced tomatoes, tomato paste, jalapeño, and chicken or seafood stock. Stir to combine and bring to a simmer.

Step 5

Season the sauce with oregano, salt, and black pepper. Allow the mixture to simmer gently for 5-7 minutes, or until it thickens slightly and the flavors meld.

Step 6

Stir in the green olives and capers. Cook for 2 more minutes.

Step 7

Add the shrimp to the skillet, nestling them into the sauce. Cover and cook for 4-5 minutes, or until the shrimp turn pink and are cooked through.

Step 8

Stir in the lime juice and sprinkle with chopped cilantro before serving.

Step 9

Serve immediately over rice, quinoa, or with warm tortillas on the side.

Nutrition Facts

Serving size (1657.0g)
Amount per serving % Daily Value*
Calories 1277.6
Total Fat 47.7g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1285.9mg 0%
Sodium 4970.9mg 0%
Total Carbohydrate 52.8g 0%
Dietary Fiber 13.9g 0%
Total Sugars 20.7g
Protein 173.3g 0%
Vitamin D 0IU 0%
Calcium 684.6mg 0%
Iron 7.1mg 0%
Potassium 3440.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 52.0%
Carbs: 15.8%