Nutrition Facts for Shrimp vera cruz for one

Shrimp Vera Cruz for One

Elevate your solo dining experience with this flavorful and easy-to-make Shrimp Vera Cruz for One! This vibrant dish features succulent shrimp sautéed with a medley of zesty ingredients like garlic, cherry tomatoes, green olives, and capers, all brought to life with a touch of fresh jalapeño for a subtle kick. A splash of lime juice and a sprinkle of fresh cilantro lend a bright, citrusy finish to this one-pan wonder, which comes together in just 20 minutes. Perfectly portioned for one, this quick and healthy recipe is ideal for weeknight dinners or when you're craving bold, Mexican-inspired flavors. Serve it on its own or pair with rice, quinoa, or warm tortillas for a complete meal bursting with color and freshness!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Shrimp Vera Cruz for One
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 8 pieces large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 6 pieces cherry tomatoes, halved
  • 4 pieces green olives, sliced
  • 1 teaspoon capers, rinsed and drained
  • 0.5 piece jalapeño, thinly sliced (seeds removed for less heat, optional)
  • 1 teaspoon fresh lime juice
  • 1 tablespoon fresh cilantro, chopped
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a medium skillet over medium heat.

Step 2

Add the minced garlic to the skillet and sauté until fragrant, about 30 seconds.

Step 3

Stir in the cherry tomatoes, green olives, capers, and sliced jalapeño. Cook for 2-3 minutes, stirring occasionally, until the tomatoes begin to soften.

Step 4

Add the shrimp to the skillet, along with salt and black pepper. Cook for 2-3 minutes on each side, or until the shrimp turn pink and are fully cooked through.

Step 5

Squeeze fresh lime juice over the shrimp mixture and stir gently to combine.

Step 6

Remove the skillet from heat and sprinkle with chopped cilantro.

Step 7

Serve immediately as is, or pair with rice, quinoa, or warm tortillas for a complete meal.

Nutrition Facts

Serving size (220.6g)
Amount per serving % Daily Value*
Calories 287.7
Total Fat 17.0g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 226.8mg 0%
Sodium 1086.6mg 0%
Total Carbohydrate 5.8g 0%
Dietary Fiber 1.7g 0%
Total Sugars 1.7g
Protein 29.9g 0%
Vitamin D 0IU 0%
Calcium 112.6mg 0%
Iron 1.2mg 0%
Potassium 477.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 40.4%
Carbs: 7.8%