Nutrition Facts for Shrimp stir fry for one

Shrimp Stir Fry for One

Perfectly portioned for solo dining, this Shrimp Stir Fry for One is a quick, flavorful meal that's ready in just 20 minutes! Succulent shrimp, tender-crisp broccoli, bell peppers, and carrots are tossed in a savory-sweet sauce made from soy sauce, honey, sesame oil, and a touch of cornstarch for a perfectly glazed finish. Infused with fresh garlic and ginger, this stir fry is packed with vibrant flavor and nutritious vegetables. Whether served over fluffy rice or enjoyed on its own, this easy, single-serving recipe is ideal for busy weeknights or when you're craving a lighter, homemade dish packed with restaurant-quality taste.

Nutriscore Rating: 74/100
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Image of Shrimp Stir Fry for One
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 6 pieces raw shrimp (peeled and deveined)
  • 2 tablespoons soy sauce
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 clove garlic (minced)
  • 0.5 teaspoon ginger (grated)
  • 1 cup broccoli florets
  • 0.5 cup bell pepper (sliced)
  • 0.25 cup carrot (sliced thinly)
  • 1 stalk green onion (sliced, for garnish)
  • 1 cup cooked rice (optional, for serving)

Directions

Step 1

In a small bowl, whisk together soy sauce, honey, sesame oil, and cornstarch until smooth. Set the sauce aside.

Step 2

Heat a non-stick skillet or wok over medium-high heat and add the vegetable oil.

Step 3

Once the oil is hot, add the shrimp and cook for 1-2 minutes per side, until pink and opaque. Remove the shrimp from the pan and set aside.

Step 4

In the same pan, add the minced garlic and grated ginger. Stir quickly for about 30 seconds, until fragrant.

Step 5

Add the broccoli florets, bell pepper slices, and carrot slices to the pan. Stir fry the vegetables for 3-4 minutes, until they are crisp-tender.

Step 6

Return the cooked shrimp to the pan with the vegetables.

Step 7

Pour the prepared sauce over the shrimp and vegetables, stirring constantly to coat everything evenly. Cook for 1-2 minutes, until the sauce thickens slightly.

Step 8

Remove the stir fry from the heat and garnish with sliced green onions.

Step 9

Serve the shrimp stir fry immediately on its own or over a bed of cooked rice, if desired.

Nutrition Facts

Serving size (614.3g)
Amount per serving % Daily Value*
Calories 717.3
Total Fat 28.4g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat 14.3g
Cholesterol 170.1mg 0%
Sodium 1326.1mg 0%
Total Carbohydrate 83.6g 0%
Dietary Fiber 7.2g 0%
Total Sugars 14.0g
Protein 35.1g 0%
Vitamin D 0IU 0%
Calcium 174.0mg 0%
Iron 2.7mg 0%
Potassium 836.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 19.2%
Carbs: 45.8%